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The race to build the most powerful artificial intelligence on Earth was supposed to be about algorithms, data, and talent. It was supposed to be about which company could attract the sharpest researchers, assemble the largest training datasets, and engineer the cleverest architectures. But something funny happened on the way to artificial general intelligence. The bottleneck shifted. The thing that now separates the winners from the also-rans is not code. It is electricity.
In boardrooms from San Francisco to Riyadh, a new calculus has taken hold. The question is no longer “Can we build a better model?” but rather “Can we power it?” Grid connection delays for new data centre projects now stretch to five years in many markets. Companies that secured reliable power capacity two years ago find themselves sitting on what amounts to a strategic mineral deposit; those that did not are scrambling to cut deals with nuclear plant operators, natural gas providers, and sovereign wealth funds. The AI industry, it turns out, runs not on silicon but on watts.
This is not a minor adjustment in the competitive landscape. It is a wholesale rewriting of the rules governing technological supremacy, environmental policy, and geopolitical influence. And it is happening faster than almost anyone predicted.
The numbers are staggering, and they keep getting revised upward. The International Energy Agency (IEA) estimated global data centre electricity consumption at around 415 terawatt-hours (TWh) in 2024, representing approximately 1.5 per cent of total global electricity use. By 2030, the IEA projects that figure will roughly double to 945 TWh in its base case scenario. From 2024 to 2030, data centre electricity consumption is growing at around 15 per cent per year, more than four times faster than the growth of total electricity consumption from all other sectors combined.
In the United States, the picture is especially acute. The Lawrence Berkeley National Laboratory predicts that data centre demand will grow from 176 TWh in 2023 (about 4.4 per cent of total US electricity consumption) to between 325 and 580 TWh by 2028, potentially representing 12 per cent of national electricity use. The US Energy Information Administration has forecast overall power demand rising to 4,283 billion kWh in 2026, with the commercial electricity sector (where data centres sit) growing by 5 per cent that year alone.
These are not abstract projections. In Virginia, which houses the largest cluster of data centres in the world, the facilities already consume 26 per cent of all electricity. In Ireland, a European tech hub, data centres account for 21 per cent of the nation's electricity, and the IEA estimates that share could rise to 32 per cent by the end of 2026. If global data centre electricity consumption reaches the higher estimates of 1,050 TWh, it would place the sector fifth in the world rankings of electricity consumers, sitting between Japan and Russia.
And it is the hardware driving this surge that explains why the trajectory is so steep. Nvidia's latest Blackwell GB200 chips require 120 kilowatts per unit; the newer GB300s demand 140 kilowatts, representing a twofold increase from the previous generation H200s. Over the next two years, Nvidia is expected to ship rack-scale systems requiring 300 to 600 kilowatts, a fivefold increase from what was needed in early 2025. Every leap in AI capability translates directly into a leap in power consumption. The AI power bottleneck is not temporary. As AI workloads scale and new architectures emerge, the constraint remains constant: every processor needs electricity and cooling.
Faced with an electricity crisis of their own making, the largest technology companies have embarked on an energy acquisition spree that would have seemed fantastical a decade ago. The most headline-grabbing move belongs to Microsoft and Constellation Energy, which signed a 20-year power purchase agreement to restart Three Mile Island Unit 1 in Pennsylvania. Constellation will invest $1.6 billion to bring the 837-megawatt reactor back online. The plant was retired for economic reasons in 2019, entirely separate from the reactor that partially melted down in 1979. In its last year of operation, the plant was producing electricity at maximum capacity 96.3 per cent of the time. The Trump administration backed the restart project with a $1 billion federal loan in November 2025. The plant, renamed the Crane Clean Energy Centre in honour of the late Constellation CEO Chris Crane, who passed away in April 2024, is now expected to return to service in 2027, about a year ahead of its original schedule. Analysts at Jefferies estimated Microsoft might be paying approximately $110 to $115 per megawatt-hour over the 20-year life of the deal.
Google, meanwhile, signed what appears to be the first corporate agreement to develop a fleet of small modular reactors (SMRs) in the United States, backing Kairos Power with a 500-megawatt development agreement. Kairos is developing a molten fluoride salt-cooled SMR, with the first reactor targeted for 2030 and additional units coming online through 2035. In May 2025, the NuScale US 460, a 462-megawatt SMR, received a Standard Design Approval from the Nuclear Regulatory Commission two months ahead of schedule, signalling regulatory momentum behind the technology.
Amazon led a $500 million financing round for X-energy, which is developing a gas-cooled SMR, with plans to build multiple units producing at least 5 gigawatts total by 2039. Amazon is also co-locating a data centre at the Susquehanna nuclear site. Meta announced a request for proposals targeting 1 to 4 gigawatts of new nuclear generation, seeking both SMRs and larger reactors starting in the early 2030s. Oracle announced plans for a gigawatt-scale data centre powered by three small modular reactors.
The scale of capital expenditure is breathtaking. In 2025, the biggest US technology companies invested more than $320 billion collectively on AI development, computer hardware, and new data centres. Amazon alone projected $200 billion in 2026 spending, while Google estimated between $175 and $185 billion, and Meta estimated $115 to $135 billion. All told, hyperscalers are planning to spend nearly $700 billion on data centre projects in 2026 alone. President Trump issued four executive orders addressing nuclear energy in May 2025, focused on speeding deployment of new nuclear technologies, including SMRs, with Executive Order 14300 setting aggressive new licensing deadlines.
As Jacopo Buongiorno, professor of nuclear science and engineering at the Massachusetts Institute of Technology, has observed, nuclear reactors are “almost like an ideal energy source” for data centres due to their ability to provide constant, carbon-free baseload power. A Deloitte analysis suggests nuclear energy could meet up to 10 per cent of data centre electricity demand by 2035.
The AI energy boom might sound like a problem confined to corporate balance sheets and international summits. It is not. It is arriving in the letterboxes of ordinary households.
In the PJM electricity market, which stretches from Illinois to North Carolina and serves roughly 65 million people, data centres accounted for an estimated $9.3 billion price increase in the 2025-2026 capacity market. PJM's independent market monitor, Monitoring Analytics, estimated that data centres were responsible for 63 per cent of the price increase. The clearing price of the 2025-2026 capacity auction jumped by 833 per cent from the previous year, leaping from $28.92 per megawatt-day to $269.92 per megawatt-day. The 2026-2027 delivery year then hit $329.17 per megawatt-day in all zones, a figure that would have been even higher had PJM not imposed a price cap.
What does that translate to for a family paying an electricity bill? In Washington D.C., Pepco residential customers saw their bills increase by an average of $21 per month starting in June 2025. In western Maryland, the average residential bill rose by $18 per month; in Ohio, by $16. Looking further ahead, the Natural Resources Defense Council estimates that costs could translate to a $70-per-month increase for the average PJM household. Dominion Energy projects residential bill increases reaching $255 per month by 2035. Electricity rates for residents in PJM states have already risen 23 to 40 per cent over the past five years.
A July 2025 study by researchers at Carnegie Mellon University and North Carolina State University found that the average US electricity bill could increase by 8 per cent nationally by 2030 due to data centres and cryptocurrency mining. In central and northern Virginia, the increase could exceed 25 per cent, the highest in the country. The study also found that rapid data centre demand growth is delaying the retirement of ageing, expensive coal-fired power plants, with more than 25 gigawatts of coal capacity projected to continue operating largely to meet data centre demand.
The political backlash has been swift. Virginia's State Corporation Commission approved a new electricity rate class for large-scale customers, notably AI data centres, starting in January 2027. Virginia Senator L. Louise Lucas introduced an amendment to Senate Bill 253 that would shift billions in grid upgrade and capacity costs from residential ratepayers to data centres, cutting average household bills by $5.52 per month while raising data centre rates roughly 15.8 per cent. At least eight other US states have introduced similar measures in 2026. The Trump administration also reached an agreement with a bipartisan group of governors to direct PJM to hold an emergency electricity auction to ensure the rapid expansion of AI data centres does not increase costs for residential customers.
Here is the uncomfortable paradox at the heart of the AI energy boom. The same companies pouring hundreds of billions into data centres have, in recent years, made sweeping commitments to sustainability and carbon neutrality. Those commitments are now colliding with reality at speed.
Microsoft's carbon emissions surged 23.4 per cent compared to its 2020 baseline during fiscal year 2024. Although the company managed to reduce its direct emissions (Scope 1 and 2) by 30 per cent compared to 2020 levels, its overall carbon footprint, including the vast category of indirect emissions (Scope 3, which represents more than 97 per cent of Microsoft's total carbon impact), climbed 26 per cent across the five-year period. Microsoft's electricity consumption almost tripled between 2020 and 2024, from 10.8 million megawatt-hours to 29.8 million. Its location-based Scope 2 emissions more than doubled in four years, rising from 4.3 million metric tonnes of CO2 in 2020 to nearly 10 million in 2024.
Google's trajectory is similarly troubling. The company reported that its emissions grew nearly 50 per cent over the previous five years, with data centre energy consumption playing a significant role. Google's energy usage more than doubled in the same timeframe, from 15.2 million MWh in 2020 to 32.2 million MWh in 2024, with data centre electricity use increasing by 27 per cent between 2023 and 2024 alone.
The language from these companies has shifted accordingly. Microsoft's Chief Sustainability Officer acknowledged that “in 2020, Microsoft leaders referred to our sustainability goals as a 'moonshot,' and nearly five years later, we have had to acknowledge that the moon has gotten further away.” Google went further, stating it is “no longer maintaining operational carbon neutrality,” and is instead “focusing on accelerating an array of carbon solutions and partnerships.”
Goldman Sachs maintains that new data centre power capacity will be split roughly 60/40 between natural gas and renewables, projecting that this will increase global carbon emissions by 215 to 220 million tonnes through 2030. Overall, fossil fuels currently provide nearly 60 per cent of power to data centres worldwide, while renewables meet 27 per cent and nuclear another 15 per cent.
The problem is structural. Renewables face operational limitations that make them difficult to rely upon as the sole power source for facilities that must run continuously. Utility-scale solar operates around six hours daily on average; wind facilities run about nine hours. Data centres need power around the clock, pushing operators toward hybrid setups that blend renewables with battery storage and backup natural gas capacity. The promise of “100 per cent renewable energy” often relies on annual matching, a practice whereby companies purchase renewable energy certificates to offset fossil fuel use at other times. It is a form of accounting that, while common, does not mean the electrons flowing into a data centre at midnight came from a wind farm.
Analysis by the Guardian indicated that actual emissions from facilities owned by Google, Microsoft, Meta, and Apple were around 7.62 times higher than officially reported between 2020 and 2022, when location-based emissions are substituted for market-based figures. The Carnegie Mellon/NC State study estimated that, under current policies, electricity demand from data centres and cryptocurrency mining is projected to increase power sector emissions by 30 per cent in 2030 compared to a scenario with no data centre demand growth, reaching approximately 275 million metric tonnes of CO2 annually.
Electricity is not the only resource being consumed at an alarming rate. Data centres are also extraordinarily thirsty. A medium-sized data centre can consume up to roughly 110 million gallons of water per year for cooling purposes, equivalent to the annual water usage of approximately 1,000 households. Larger facilities can each consume up to 5 million gallons per day, usage equivalent to a town of 10,000 to 50,000 people.
Research by scientists at the University of California, Riverside found that each 100-word AI prompt is estimated to use roughly one bottle of water, or 519 millilitres. Training the GPT-3 language model in Microsoft's US data centres directly evaporated 700,000 litres of clean freshwater, according to the same research. A study published in 2025 estimated that AI's total water use footprint could range between 312.5 and 764.6 billion litres in 2025 alone, equivalent to the range of global annual consumption of bottled water.
Google's water consumption has more than tripled since 2016, with 87 to 89 per cent of water withdrawals in 2022 and 2023 going to data centres. Roughly two-thirds of data centres built since 2022 have been located in water-stressed regions, according to Bloomberg News analysis. By the 2050s, about 45 per cent of data centres analysed by MSCI are projected to have high exposure to water stress. Cooling typically accounts for 20 to 40 per cent of total energy use in data centres, and water-based cooling, while more energy efficient, increases water consumption. Southern Nevada's local building codes have already banned the use of evaporative cooling in all new developments due to high water stress. China is the only country that has incorporated Water Usage Effectiveness performance standards into its data centre building code, according to the IEA.
Perhaps the most fascinating geopolitical dimension of the AI energy shift is the emergence of Gulf states as major players. The three major petrostates of Saudi Arabia, the UAE, and Qatar have together committed roughly $2.5 trillion to major technology investments, clearly intent on establishing the region as a third AI power centre distinct from the United States and China.
The UAE's ambitions are anchored by the Stargate UAE project, a plan to build a 5-gigawatt data centre campus in Abu Dhabi with American technology. The Stargate Project is a $500 billion private sector AI-focused investment vehicle announced by OpenAI in partnership with Abu Dhabi investment firm MGX and Japan's SoftBank, and will be built with the help of Oracle, Nvidia, and Cisco Systems. UAE live data centre capacity surpassed 376 megawatts in 2025, with operators racing to lock in power, land, and government workloads ahead of 2026 expansions.
Saudi Arabia launched the $2.7 billion Hexagon Data Centre initiative at the start of 2026, a 480-megawatt, Tier-IV facility that will be the world's largest government data centre once complete. The kingdom also established HUMAIN, a government-backed AI company owned by the Public Investment Fund, which serves as a central vehicle for domestic AI infrastructure development. HUMAIN's CEO Tareq Amin has stated plainly: “We want to be the third-largest AI provider in the world, behind the United States and China.” The company has plans to build up to 1.9 gigawatts of data centre capacity by 2030 and has signed deals worth $23 billion with global tech suppliers including Nvidia, AMD, Cisco, Qualcomm, and AWS. Under a key partnership resulting from President Trump's visit to the Gulf in May 2025, Nvidia will supply 18,000 of its GB300 Blackwell chips to Saudi Arabia, with the first shipment arriving in December 2025.
The Gulf nations possess a structural advantage. Electricity tariffs in Saudi Arabia and the UAE range from $0.05 to $0.06 per kilowatt-hour, well below the US average of $0.09 to $0.15 per kWh. These countries also have vast tracts of undeveloped land, minimal planning restrictions, and the financial firepower to build at scale. The Emirates Nuclear Energy Company recently signed a memorandum of understanding with GE Vernova Hitachi Nuclear Technology to evaluate deploying small nuclear technology, while Saudi Arabia has plans for its first nuclear power plant.
The irony is thick. Nations that built their wealth on extracting and selling fossil fuels are now positioning themselves to profit from the insatiable energy demands of artificial intelligence, which many had hoped would be powered primarily by clean energy.
The AI energy nexus is not merely a story about wealthy nations and trillion-dollar companies. It is reshaping the global order in ways that extend far beyond Silicon Valley and the Gulf.
At the centre of this transformation lies the rivalry between the United States and China. The United States has imposed export controls limiting China's access to high-end AI chips, potentially slowing China's AI advancement. China, however, holds advantages through its lead in open-source AI models and its focus on applied AI. This contest over technological supremacy is increasingly fought on energy terrain: nations with abundant, diverse energy supplies and advanced grid infrastructure are better positioned to capitalise on AI advancements and enhance their geopolitical influence.
Beyond the US-China competition, a group of “geopolitical swing states” is becoming increasingly vital. India, Vietnam, Turkey, and other emerging economies are essential players in the AI supply chain and are being courted by both major powers. India, in particular, is witnessing one of the strongest economic expansions among major nations, powered by its digital economy, youthful population, and large-scale foreign investments. The choices these nations make about energy infrastructure, data sovereignty, and technological partnerships will significantly influence the shape of the global AI economy.
The RAND Corporation's Michael J. Mazarr, in his January 2026 report “A New Age of Nations: Power and Advantage in the AI Era,” noted that at least 75 countries had published national AI strategies. His core thesis is that the competitive challenge of AI is primarily social, not technological. Countries that lead the new era will not merely have the best AI models; they will have taken the necessary steps to make their societies more competitive. Yet there is a catch: not every country can, or should, try to build every part of the AI stack independently. Attempting to recreate everything from data centres to foundation models is expensive, redundant, and impractical for most nations.
This creates a new form of digital divide. Countries with reliable, abundant electricity and the capital to invest in data centre infrastructure will attract AI companies, talent, and investment. Those without adequate energy capacity risk being relegated to the role of consumers rather than producers of AI technology, dependent on foreign cloud providers and vulnerable to the terms those providers set. Countries in sub-Saharan Africa, South Asia, and parts of Latin America, where electricity access remains unreliable and grid infrastructure is underdeveloped, face the prospect of being excluded from the AI revolution entirely. This is not merely a matter of technological disadvantage; it is a question of economic development, educational opportunity, and political agency in a world increasingly shaped by artificial intelligence.
The tension between AI's energy hunger and environmental commitments has exposed a profound gap in global governance. At the Paris AI Action Summit in February 2025, 61 countries, including China, India, Japan, Australia, and Canada, signed the Statement on Inclusive and Sustainable Artificial Intelligence. But the United States and the United Kingdom, two of the world's most important AI powers, refused to sign.
Their reasons diverged sharply. US Vice President JD Vance warned that excessive regulation of AI “could kill a transformative industry just as it's taking off,” and objected to the declaration's focus on multilateralism, inclusivity, and environmental challenges. The UK, by contrast, supported much of the declaration's content but felt the pact “didn't provide enough practical clarity on global governance and didn't sufficiently address harder questions around national security.” Dario Amodei, CEO of Anthropic, wrote in a statement that “at the next international summit, we should not repeat this missed opportunity.”
The absence of the two largest English-speaking AI powers from the governance framework leaves a vacuum that is being filled, unevenly, by regional and national regulation. The European Commission plans to adopt a “Data Centre Energy Efficiency Package” in April 2026 that will introduce a rating scheme and begin work on minimum performance standards. In the United States, the Department of Energy directed the Federal Energy Regulatory Commission (FERC) to issue a rulemaking to ensure efficient and non-discriminatory load interconnections for large electrical loads, with a final rule expected by April 2026.
In the United Kingdom, the stakes are particularly stark. According to a report covered by the Institution of Engineering and Technology, 140 proposed data centre schemes in the UK could require 50 gigawatts of electricity, 5 gigawatts more than the country's current peak demand. This poses what experts have described as a “serious threat to efforts to decarbonise the electricity grid.”
Without coordinated international standards, companies are left to self-regulate, a practice that has not inspired confidence given the trajectory of their emissions. Climate-related shareholder proposals were filed at Amazon, Meta, and Alphabet in 2025, asking how these companies plan to reconcile their ambitious climate commitments with growing AI electricity demand and whether their renewable energy procurement strategies remain credible.
OpenAI CEO Sam Altman has been characteristically blunt about the situation. At an AMD AI conference, he stated: “Theoretically, at some points, you can see that a significant fraction of the power on Earth should be spent running AI compute. And maybe we're going to get there.” He has acknowledged it is “fair” to be concerned about AI's total energy consumption, arguing that the world needs to “move towards nuclear or wind and solar very quickly.”
Altman has also pushed back against what he considers misleading framings of AI's resource use, arguing that comparisons of AI energy efficiency against human cognition are “unfair.” He contended that it “takes like 20 years of life and all of the food you eat during that time before you get smart,” and suggested AI has “already caught up on an energy efficiency basis” when considered on a per-query comparison. Not everyone found this persuasive. Creative Strategies analyst Max Weinback wrote that Altman's framing was “trying to break down people and models into cost for output and ignoring the value of humanity itself.”
The debate has taken stranger turns. Elon Musk and Jeff Bezos have floated the idea of placing AI data centres in orbit to tap into unlimited solar power and fewer physical constraints. Altman dismissed the notion: “I honestly think the idea with the current landscape of putting data centres in space is ridiculous.” He cited practical concerns including launch costs, the difficulty of repairing broken GPUs in space (“they do break a lot still, unfortunately”), and the simple economics of terrestrial power generation.
What Altman's candour reveals, however uncomfortable, is that the AI industry's leadership has already internalised a future in which artificial intelligence consumes a transformative share of global electricity. The question is not whether this will happen but how the energy will be sourced, who will control it, and what the environmental consequences will be.
The emerging picture is one of radical fragmentation. Different regions are pursuing wildly different energy strategies to feed their AI ambitions, and the choices they make will reverberate for decades.
In the United States, natural gas remains the near-term workhorse, supplemented by a nuclear renaissance driven by tech company investment. The restart of the Crane Clean Energy Centre, the SMR agreements with Kairos Power and X-energy, and Trump's May 2025 executive orders aimed at speeding deployment of new nuclear technologies all point toward a hybrid approach that prioritises speed and reliability over emissions reduction.
In Europe, the emphasis is shifting toward regulatory frameworks and efficiency standards. The European Commission's forthcoming Data Centre Energy Efficiency Package represents an attempt to impose order on an industry that has so far grown largely unchecked. Ireland, where data centres could consume nearly a third of national electricity by late 2026, is a test case for whether a small, grid-constrained nation can accommodate the AI industry without compromising its broader energy transition.
In the Gulf, the strategy is unambiguous: build massive capacity quickly, leveraging cheap energy, abundant land, and sovereign wealth fund capital. Whether these facilities run on renewables (the Al Dhafra Solar Project in the UAE is one of the world's largest) or fossil fuels will be determined by economics and speed rather than environmental ambition.
In China, the approach blends state-directed investment in both AI and energy infrastructure, with an emphasis on energy self-sufficiency and technological autonomy that is inseparable from broader strategic competition with the United States.
The environmental implications are sobering. The IEA estimates that data centre emissions will reach 1 per cent of global CO2 emissions by 2030 in its central scenario, or 1.4 per cent in a faster-growth scenario. Goldman Sachs projects that data centre power demand will surge 165 to 175 per cent by 2030 compared to 2023 levels, the equivalent of adding another top-ten power-consuming country to the planet.
Yet there is a counterargument that deserves serious consideration. AI could enable Southeast Asian nations alone to reduce power sector costs by $45 to $67 billion through 2035, with potential efficiency gains cutting emissions by 290 to 386 million tonnes of CO2. Smart grids, predictive maintenance, and optimised energy distribution are all areas where AI can accelerate the energy transition rather than impede it. In the IEA's central scenario, the data centre electricity mix shifts from approximately 60 per cent fossil fuels and 40 per cent clean power today to 60 per cent clean power and 40 per cent fossil fuels by 2035.
The question is whether the net effect will be positive or negative. If the AI industry drives sufficient investment in clean energy infrastructure, it could paradoxically become one of the most powerful forces for decarbonisation. If, on the other hand, it simply layers enormous new electricity demand on top of existing fossil fuel systems, it will accelerate climate change at precisely the moment when emissions need to be falling.
The answer will depend not on technology alone but on policy, governance, and political will. It will depend on whether governments treat AI energy consumption as a matter for the market or as a strategic priority requiring active management. It will depend on whether the global community can agree on standards for data centre emissions, energy efficiency, and grid interconnection, or whether the regulatory vacuum that currently exists persists.
For now, the companies with the most megawatts are winning. The rest are watching, waiting, and hoping the grid connection arrives before their competitors pull too far ahead. In the new AI economy, the currency is not data, and it is not compute. It is energy. And like every scarce resource before it, it is already reshaping who holds power and who does not.
International Energy Agency (IEA), “Energy Demand from AI,” Energy and AI Analysis, 2025. Available at: https://www.iea.org/reports/energy-and-ai/energy-demand-from-ai
International Energy Agency (IEA), Electricity 2026: Analysis and Forecast, January 2026. Available at: https://www.iea.org/reports/electricity-2026
Lawrence Berkeley National Laboratory, US Data Centre Energy Consumption Projections, referenced via Pew Research Center, “What we know about energy use at U.S. data centers amid the AI boom,” October 2025. Available at: https://www.pewresearch.org/short-reads/2025/10/24/what-we-know-about-energy-use-at-us-data-centers-amid-the-ai-boom/
US Energy Information Administration (EIA), Data Centre Power Demand Forecasts, 2025-2026, referenced via Data Center Dynamics. Available at: https://www.datacenterdynamics.com/en/news/eia-projects-record-us-data-center-power-use-amid-ai-and-crypto-boom/
Goldman Sachs Research, “GS SUSTAIN: AI/data centers' global power surge: The push for the 'Green' data center,” 2025. Available at: https://www.goldmansachs.com/insights/goldman-sachs-research/the-push-for-the-green-data-center
Constellation Energy, “Constellation to Launch Crane Clean Energy Center,” press release, September 2024. Available at: https://www.constellationenergy.com/news/2024/Constellation-to-Launch-Crane-Clean-Energy-Center-Restoring-Jobs-and-Carbon-Free-Power-to-The-Grid.html
CNBC, “Trump administration backs Three Mile Island nuclear restart with $1 billion loan to Constellation,” November 2025. Available at: https://www.cnbc.com/2025/11/18/trump-nuclear-three-mile-island-crane-loan-constellation-ceg.html
IEEE Spectrum, “Big Tech Embraces Nuclear Power to Fuel AI and Data Centers,” 2025. Available at: https://spectrum.ieee.org/nuclear-powered-data-center
IAEA, “Data Centres, Artificial Intelligence and Cryptocurrencies Eye Advanced Nuclear to Meet Growing Power Needs,” IAEA Bulletin, 2025. Available at: https://www.iaea.org/bulletin/data-centres-artificial-intelligence-and-cryptocurrencies-eye-advanced-nuclear-to-meet-growing-power-needs
NPR, “AI brings soaring emissions for Google and Microsoft, a major contributor to climate change,” July 2024. Available at: https://www.npr.org/2024/07/12/g-s1-9545/ai-brings-soaring-emissions-for-google-and-microsoft-a-major-contributor-to-climate-change
Al Jazeera, “Paris AI summit: Why won't US, UK sign global artificial intelligence pact?” February 2025. Available at: https://www.aljazeera.com/news/2025/2/12/paris-ai-summit-why-wont-us-uk-sign-global-artificial-intelligence-pact
Middle East Institute, “From Crude to Compute: Building the GCC AI Stack,” 2025. Available at: https://www.mei.edu/publications/crude-compute-building-gcc-ai-stack
CNBC, “Saudi AI firm Humain is pouring billions into data centers. Will it pay off?” August 2025. Available at: https://www.cnbc.com/2025/08/27/saudi-arabia-wants-to-be-worlds-third-largest-ai-provider-humain.html
Michael J. Mazarr, “A New Age of Nations: Power and Advantage in the AI Era,” RAND Corporation Perspective PE-A3691-14, January 2026. Available at: https://www.rand.org/pubs/perspectives/PEA3691-14.html
Carbon Brief, “AI: Five charts that put data-centre energy use and emissions into context,” 2025. Available at: https://www.carbonbrief.org/ai-five-charts-that-put-data-centre-energy-use-and-emissions-into-context/
FP Analytics (Foreign Policy), “Powering the AI Era,” May 2025. Available at: https://fpanalytics.foreignpolicy.com/2025/05/20/artificial-intelligence-electricity-demand/
TechCrunch, “Sam Altman would like to remind you that humans use a lot of energy, too,” February 2026. Available at: https://techcrunch.com/2026/02/21/sam-altman-would-like-remind-you-that-humans-use-a-lot-of-energy-too/
Engineering and Technology Magazine (IET), “AI data centre boom could push up UK electricity demand and carbon emissions,” March 2026. Available at: https://eandt.theiet.org/2026/03/02/climate-impact-ai-data-centre-growth-under-scrutiny
Bloomberg, “How AI Data Centers Are Sending Your Power Bill Soaring,” 2025. Available at: https://www.bloomberg.com/graphics/2025-ai-data-centers-electricity-prices/
Carnegie Mellon University, “Data Center Growth Could Increase Electricity Bills 8% Nationally and as Much as 25% in Some Regional Markets,” July 2025. Available at: https://www.cmu.edu/work-that-matters/energy-innovation/data-center-growth-could-increase-electricity-bills
IEEFA, “Projected data center growth spurs PJM capacity prices by factor of 10,” 2025. Available at: https://ieefa.org/resources/projected-data-center-growth-spurs-pjm-capacity-prices-factor-10
NRDC, “Rising Demand from Data Centers Driving Reliability, Cost Concerns,” 2025. Available at: https://www.nrdc.org/press-releases/rising-demand-data-centers-driving-reliability-cost-concerns
Brookings Institution, “AI, data centers, and water,” 2025. Available at: https://www.brookings.edu/articles/ai-data-centers-and-water/
EESI, “Data Centers and Water Consumption,” 2025. Available at: https://www.eesi.org/articles/view/data-centers-and-water-consumption
MSCI, “When AI Meets Water Scarcity: Data Centers in a Thirsty World,” 2025. Available at: https://www.msci.com/research-and-insights/blog-post/when-ai-meets-water-scarcity-data-centers-in-a-thirsty-world

Tim Green UK-based Systems Theorist & Independent Technology Writer
Tim explores the intersections of artificial intelligence, decentralised cognition, and posthuman ethics. His work, published at smarterarticles.co.uk, challenges dominant narratives of technological progress while proposing interdisciplinary frameworks for collective intelligence and digital stewardship.
His writing has been featured on Ground News and shared by independent researchers across both academic and technological communities.
ORCID: 0009-0002-0156-9795 Email: tim@smarterarticles.co.uk

The promise is security. Endless verifications, codes, PINs, one-time passwords, device confirmations. A chain of steps that multiply every year.
Access depends on the right device, the right browser, the right confirmation sent to another device that may itself require another login.
We must constantly prove that we are ourselves. Our property is rarely under our control. Access can be revoked, to allow companies to protect themselves from risk and liability.
At what point does security stop protecting the user and start protecting the system from the user?
If access to our data, documents, and communications depends entirely on external platforms, what does ownership actually mean?
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Kroeber
Aqui no futuro, o Irão responde ao jeito que os EUA começaram. O império americano atacou e chegou mesmo a capturar petroleiros que saíam da Venezuela. E agora os descendentes fundamentalistas do império persa atacam tudo o que mexe no Estreito de Ormuz e começaram mesmo a minar a zona. Escutei outro dia o Thaddeus Russell a dizer que o império americano nunca foi um império oportunista mas um império moral: ou seja, tendo como objectivo e missão espalhar pelo mundo a sua mundivisão. Pois bem, se George W. Bush ainda justificava a guerra tentando convencer-nos que os Estados Unidos estavam empenhados em levar à democracia ao mundo, Trump já só defende a força, a força total e implacável. E explicou, para que não houvesse dúvidas, que os limites do direito internacional são os que ele bem entender. O caos no mundo, porque há uma vontade caprichosa a seguir.
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Uma caminhada a passear este corpanzil de quase 100 quilos, a escutar o Rui Tavares a falar sobre Espinoza. Recomeço o caminho lento da perda de peso, tão irremediavelmente mais lento que o oposto.
from Douglas Vandergraph
There is a quiet misunderstanding about discipline that has followed humanity for generations, and it is the reason so many people resist the very habit that would transform their lives. Discipline has been framed as restriction, as punishment, as something harsh and rigid that squeezes the joy out of living. People hear the word and imagine limitation, denial, or a cold life stripped of freedom. Yet when you look deeper, when you observe the lives of those who walk in purpose and peace, you begin to notice something surprising. The most fulfilled people on earth are rarely the most indulgent; they are the most disciplined. Their discipline does not imprison them. Their discipline protects them. It protects their time, their energy, their focus, and their calling. When a person begins to understand discipline through the lens of faith, everything about it changes. It is no longer about rules; it becomes about reverence. It is no longer about restriction; it becomes about respect. Discipline is one of the purest forms of self-respect a person can practice because it quietly declares that the life God entrusted to you is too valuable to be wasted on distraction, drift, or mediocrity.
When someone begins to live with discipline, something remarkable happens beneath the surface of their daily routine. At first it may appear that they are simply waking earlier, working harder, or saying no to temptations that once controlled them. On the outside it can look like ordinary behavior changes, but inside something far deeper is unfolding. Discipline is slowly reshaping identity. It is turning a person from someone who reacts to life into someone who directs their life. Every time a person keeps a promise to themselves, something in their spirit strengthens. The human soul was never designed to thrive in chaos or impulsiveness. It was designed to flourish in alignment with purpose. Discipline becomes the bridge between who someone currently is and who God created them to become. Without that bridge, potential remains a beautiful idea that never becomes a living reality. The truth is that most people are not limited by ability, intelligence, or opportunity. They are limited by inconsistency. They are limited by the small daily decisions that slowly shape the direction of their lives. Discipline quietly corrects that drift. It pulls a life back toward intention, clarity, and alignment with the destiny God has written into the human heart.
One of the most powerful realizations a person can experience is the understanding that discipline is not primarily about controlling behavior; it is about honoring identity. When someone says no to something that weakens them, they are not punishing themselves. They are protecting the person they are becoming. Every disciplined decision is a declaration that the future matters more than the moment. It is a recognition that the life God envisioned for you deserves your participation, your focus, and your stewardship. In this sense, discipline becomes deeply spiritual. It becomes an act of cooperation with divine intention. The person who lives with discipline is quietly telling the world, and telling themselves, that they believe their life has meaning. They believe their gifts matter. They believe their purpose is real. When someone truly believes that God created them intentionally, they begin to treat their time, energy, and attention as sacred resources rather than disposable moments. Discipline grows naturally out of that awareness because respect always produces responsibility.
It is important to understand that spiritual discipline does not begin with dramatic changes or heroic efforts. It begins with small acts of alignment that are repeated consistently over time. The modern world loves dramatic transformation stories, but the truth is that most lasting change occurs through quiet repetition rather than sudden intensity. A disciplined life is built the same way a cathedral is built, stone by stone, decision by decision, day after day. Each moment of focus adds structure to the life being constructed. Each moment of restraint strengthens the foundation. Each moment of perseverance raises the walls a little higher. Over time the structure becomes strong enough to support the weight of purpose. Without discipline, even the most gifted person struggles to sustain the responsibilities that come with meaningful work. Discipline trains the mind and spirit to remain steady even when motivation fades or circumstances become difficult. It teaches a person how to continue moving forward when emotions fluctuate. The disciplined individual learns that feelings are temporary but commitment can remain constant. This quiet stability is one of the most powerful advantages a person can develop in life.
Faith adds another dimension to discipline that changes how a person experiences it. When discipline is connected to faith, it stops feeling like self-improvement and begins to feel like stewardship. Life is no longer seen as a random sequence of days but as a sacred assignment entrusted to each person by God. Every talent, every opportunity, every relationship becomes part of a larger purpose that stretches beyond personal ambition. Discipline becomes the practice of honoring that assignment. The disciplined life is a life that says, with humility and conviction, that the gifts God placed inside a person deserve to be cultivated and expressed. It recognizes that potential is not automatically fulfilled simply because it exists. Potential must be nurtured, protected, and developed through consistent action. When a person views their life through this spiritual lens, discipline becomes deeply meaningful. It is no longer a burden carried reluctantly. It becomes a form of gratitude expressed through action. The disciplined person is saying thank you to God not just with words but with the way they choose to live.
One of the most misunderstood aspects of discipline is the relationship it has with freedom. At first glance, discipline appears to reduce freedom because it requires boundaries. Yet the deeper truth is that discipline actually creates freedom by removing the chaos that keeps people trapped in cycles of distraction and regret. A person who lacks discipline often feels controlled by impulses, habits, or external pressures. Their time disappears into activities that provide temporary pleasure but little long-term fulfillment. Their energy is scattered across countless distractions that dilute their ability to pursue meaningful goals. Discipline brings order to that chaos. It creates space for what truly matters by removing what does not. The person who practices discipline gradually discovers that they have more time, more clarity, and more energy available for the things that truly enrich their life. In this sense, discipline does not close doors. It opens them. It opens the door to deeper focus, stronger character, and a life that moves steadily toward purpose instead of drifting aimlessly through circumstance.
The spiritual dimension of discipline becomes especially clear when you consider the countless moments throughout a day when a person must choose between distraction and intention. Modern life is filled with invitations to scatter attention in a hundred different directions. Notifications compete for focus. Entertainment fills every empty moment. Opportunities for instant gratification appear constantly. Without discipline, it becomes nearly impossible to protect the quiet spaces necessary for reflection, growth, and meaningful work. Discipline allows a person to reclaim control over their attention. It reminds them that their mind is not meant to be controlled by every stimulus that appears in front of them. Their mind is a powerful instrument that deserves direction. The disciplined person becomes the steward of their own focus. They choose where their attention will rest and where it will not. Over time this ability to guide attention becomes one of the greatest strengths a person can possess. Focus allows ideas to mature, skills to deepen, and purpose to unfold in ways that scattered living never permits.
There is also a profound emotional transformation that occurs when discipline becomes part of daily life. Many people live with a quiet frustration that they cannot fully explain. They sense that they are capable of more than what their current life reflects, yet they struggle to translate that awareness into consistent action. This gap between potential and behavior slowly erodes confidence. Each day that passes without alignment adds a small layer of disappointment beneath the surface of the heart. Discipline closes that gap. Each disciplined action rebuilds trust between a person and themselves. It reminds the mind that intentions can become actions and that promises can be kept. Confidence grows naturally out of this consistency because confidence is simply the memory of promises kept. When someone repeatedly shows up for their own growth and purpose, they begin to trust their own ability to move forward. This trust becomes a quiet source of strength that influences every area of life.
Faith deepens this emotional transformation even further by reminding a person that their disciplined efforts are not unseen. Every moment of self-control, every moment of focus, every moment of perseverance becomes an offering of intention toward the life God designed for them. The world may not notice the early mornings, the quiet study, the refusal to waste time on distractions, or the perseverance through difficult seasons. Yet heaven notices the posture of the heart behind those decisions. Discipline becomes a conversation between a person and God. It becomes a daily demonstration that the life entrusted to them is being treated with care and reverence. This understanding fills discipline with meaning that goes far beyond productivity or achievement. It becomes part of a relationship with the divine. The disciplined life quietly says that purpose matters, that calling matters, and that the gifts placed inside a human soul are worth developing with patience and persistence.
Another beautiful aspect of discipline is the peace it gradually introduces into a person’s life. Chaos produces anxiety because the mind senses that things are out of alignment. When time, attention, and energy are constantly scattered, a person feels as if they are always reacting rather than living intentionally. Discipline creates order that allows the mind and spirit to breathe. Priorities become clearer. Responsibilities become manageable. The disciplined person learns how to move through their day with intention rather than urgency. They understand what matters most and give those priorities the time and attention they deserve. This clarity reduces the internal noise that so many people experience in modern life. The mind becomes calmer because it is no longer overwhelmed by competing impulses. Instead, it follows a direction that has been chosen with care and conviction.
Perhaps one of the most powerful realizations about discipline is that it is not reserved for extraordinary individuals. It is available to anyone willing to practice it. Discipline is not a personality trait given to a select few. It is a habit that can be developed through consistent effort and intentional choices. Every person who walks the earth has moments each day where discipline can be practiced. Those moments may seem small, but they carry tremendous influence over the direction of a life. Choosing to focus when distraction calls. Choosing to work when procrastination whispers. Choosing to pursue purpose when comfort invites retreat. These decisions accumulate quietly over time. They shape character. They shape identity. Eventually they shape destiny.
The journey of discipline is not about perfection. No one lives flawlessly. Everyone has moments of weakness, distraction, or fatigue. The power of discipline lies not in never failing but in returning to alignment each time a person notices that they have drifted. Discipline teaches resilience because it encourages a person to stand back up, refocus their attention, and continue forward. Over time this resilience becomes one of the most valuable qualities a person can develop. It ensures that temporary setbacks do not become permanent detours. Instead, they become lessons that strengthen the path ahead.
The disciplined life is ultimately a life of respect. It respects the time God has given. It respects the gifts placed within the human spirit. It respects the purpose waiting to be fulfilled. When a person begins to see discipline through this lens, everything about it changes. It is no longer something imposed from the outside. It becomes something chosen from within. It becomes a quiet agreement between who a person is today and who they are becoming tomorrow.
As a person continues to walk the path of discipline, another layer of transformation begins to unfold that is often invisible to the outside world but unmistakable within the soul. Discipline slowly reshapes the way a person experiences time. Before discipline enters a life, time often feels like something that disappears mysteriously. Days blur together. Weeks pass with a vague sense that something meaningful should have been accomplished but somehow was not. Life begins to feel reactive rather than intentional. Discipline changes that relationship entirely. It allows a person to step into their days with awareness rather than drift. Instead of time slipping away unnoticed, it becomes something observed, respected, and directed. The disciplined person begins to understand that time is the most sacred resource God places into human hands. Money can be regained. Opportunities may return. Even strength can be rebuilt after seasons of weakness. But time moves in only one direction. Every day given to a person is a gift that will never be repeated. Discipline is the practice of honoring that gift by using it wisely and purposefully.
When someone lives with this awareness, their daily actions begin to take on deeper meaning. Simple habits that once felt ordinary become expressions of stewardship. Rising early becomes an act of readiness. Preparing the mind through study or reflection becomes an act of spiritual preparation. Choosing to invest energy into meaningful work becomes an act of participation in the purpose God placed within them. The disciplined life is not built only on dramatic decisions but on a pattern of thoughtful moments that accumulate over years. These moments quietly shape a life that is strong, stable, and capable of carrying the weight of calling. Without discipline, even the most powerful vision struggles to survive the pressures of life. Dreams require structure to become reality. Purpose requires consistency to move forward. Discipline provides that structure and consistency in ways that gradually transform potential into living impact.
One of the most profound spiritual truths about discipline is that it strengthens the inner life long before it transforms the outer life. Many people search for visible change, looking for external evidence that their efforts are producing results. Yet the most important changes begin internally. Discipline trains the mind to resist impulses that once controlled behavior. It strengthens the will so that decisions are guided by purpose rather than convenience. It cultivates patience so that progress can continue even when results are slow to appear. These inner changes create a foundation that supports every area of life. When the inner world becomes ordered and intentional, the outer world gradually reflects that order. Relationships become healthier. Work becomes more focused. Faith becomes deeper and more resilient. Discipline builds this internal strength quietly, often without recognition, but its influence eventually becomes visible in every corner of a person’s life.
Faith adds another remarkable dimension to discipline because it reminds a person that their effort is not isolated from God’s guidance. The disciplined life is not an attempt to control everything through sheer willpower. It is a cooperative relationship between human effort and divine wisdom. A person brings consistency, focus, and commitment to their daily actions, while God provides direction, insight, and opportunities that guide the path forward. This partnership transforms discipline from a purely personal pursuit into a spiritual journey. Every disciplined choice becomes a moment of alignment with something greater than immediate comfort. The person practicing discipline is choosing to trust that the life God designed for them is worth the effort required to reach it. They are saying, through their actions, that they believe purpose is real and that it deserves their best attention.
There is also a deep sense of dignity that begins to grow within someone who practices discipline consistently. Many people search for dignity in recognition, status, or external achievements, but true dignity grows quietly from within. It is born when a person begins to live in alignment with their own values and convictions. Discipline creates that alignment. Each time someone honors their commitments, they reinforce the belief that their life is worth honoring. Each time they resist distractions that would dilute their purpose, they reinforce the belief that their calling matters. Over time this internal dignity becomes visible in the way they carry themselves. Their words gain weight because they come from someone who practices integrity. Their presence gains influence because it reflects steadiness and clarity. Discipline shapes character, and character is one of the most powerful forces a human being can possess.
It is also important to recognize that discipline does not remove joy from life. In fact, it often deepens joy in ways that impulsive living cannot. When a person lives without discipline, many pleasures lose their meaning because they are experienced without balance or intention. Moments that could be special become routine and empty. Discipline restores appreciation by creating contrast and clarity. When a person works diligently toward meaningful goals, moments of rest become deeply refreshing. When someone invests effort into growth, moments of celebration carry real satisfaction. Discipline protects joy by preventing life from dissolving into endless distraction. It ensures that energy is directed toward experiences and relationships that truly matter. In this way, discipline becomes a guardian of meaningful happiness rather than an obstacle to enjoyment.
Another beautiful result of discipline is the sense of peace that gradually develops within a person’s mind and spirit. Many people live with a subtle anxiety that comes from knowing they are capable of more than they are currently giving. This awareness sits quietly in the background of their thoughts, creating tension between who they are and who they feel they could become. Discipline resolves that tension by aligning actions with potential. Each disciplined step forward closes the gap between intention and reality. As that gap narrows, peace grows. The mind no longer wrestles with the frustration of unrealized purpose. Instead, it experiences the calm satisfaction that comes from moving steadily in the right direction. Even when progress is slow, the knowledge that one is faithfully walking the path of purpose brings a profound sense of inner stability.
Spiritual discipline also strengthens faith in ways that many people do not initially expect. When someone begins practicing daily habits that nurture their spiritual life, such as reflection, prayer, study, or service, they gradually develop a deeper awareness of God’s presence in ordinary moments. Discipline creates space for that awareness by protecting time for connection with the divine. Without intentional structure, the noise of life can easily crowd out those sacred moments. The disciplined person learns how to create quiet spaces where faith can grow. Over time these moments accumulate into a deep reservoir of spiritual strength. When difficult seasons arrive, the person who has practiced discipline in their faith finds themselves grounded in a relationship that has been nurtured consistently. Their trust in God is not based solely on emotion or circumstance but on a steady pattern of connection developed over time.
One of the most inspiring aspects of discipline is the way it multiplies influence beyond the individual practicing it. When someone lives with discipline, others notice the steadiness and clarity in their life. They see the reliability of a person who keeps their word. They observe the focus of someone who honors their commitments. They witness the quiet strength of someone who refuses to drift through life aimlessly. This example becomes powerful because it demonstrates what is possible. Discipline becomes contagious in the best possible way. It inspires others to believe that they too can live with intention and purpose. The disciplined life becomes a living message that speaks louder than words. It shows that growth is achievable, that character can be developed, and that purpose can be pursued with consistency.
Another important truth about discipline is that it prepares a person for opportunities they cannot yet see. Many people wait for opportunity before developing the habits necessary to sustain it. Discipline reverses that pattern by building readiness long before opportunity arrives. When preparation meets opportunity, remarkable things become possible. The person who has practiced discipline for months or years finds themselves capable of handling responsibilities that once would have overwhelmed them. Their mind is focused, their character is steady, and their habits support their purpose. Opportunity does not create their strength; it reveals the strength that discipline has been building quietly over time. In this way, discipline acts like a form of faith in action. It prepares for a future that has not yet fully appeared but is trusted to be worth preparing for.
Faith reminds us that discipline is not about striving endlessly for perfection but about honoring the gifts God has placed within each person. Every individual carries unique abilities, perspectives, and opportunities that were entrusted to them intentionally. Discipline becomes the way those gifts are cultivated and shared with the world. Without discipline, many of those gifts remain dormant. With discipline, they grow, mature, and begin to serve others in meaningful ways. The disciplined life is therefore not only about personal success but about contribution. It allows a person to bring their best self into the lives of others. It allows their talents to become instruments of encouragement, wisdom, and inspiration.
Perhaps the most beautiful truth about discipline is that it reflects a deep respect for the life God has given. It recognizes that existence itself is sacred and that each day carries potential for growth, service, and purpose. When a person lives with discipline, they are quietly affirming that their life matters. They are declaring that the time they have been given deserves attention and care. They are choosing to live intentionally rather than passively. This choice transforms ordinary days into meaningful chapters of a larger story. It turns routine actions into acts of devotion. It turns perseverance into a form of worship.
Every time you choose discipline over distraction, you are honoring the person God created you to be. Every moment you say yes to purpose and no to the impulses that weaken your focus, you are participating in the destiny written into your life. Discipline is not punishment. It is not deprivation. It is respect in its highest form. It is the quiet declaration that your life, your calling, and your relationship with God are too important to be treated casually. Through discipline, you step into the strength, peace, and clarity that were always waiting for you to claim them.
Your friend, Douglas Vandergraph
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from folgepaula
Exercise 2 – list your favorite sounds and sonore memories:
My dog’s groan when she lies down for a nap.
This memory of my oma singing “Hop Hopp Hoopp Hoooopp Hoooooopp, Pferdchen lauf Galooop” while bouncing me on her knee like a horse ride.
The dramatic sigh Livi gives. It sounds like a complaint, although she has everything.
The unison my best friend and I reach when we laugh together
When it’s raining at night and you sleep with the sound of the drops tapping on your window
Those little pops you hear when milk meets cereal.
That crunch when stepping over orange leaves in autumn
The comforting clinking of ice cubes in a nice cocktail or soda glass. And it’s just you, your glass and someone you like
Of course, the wind howling through the trees?
Every time someone I like says my name warmly.
Marcus Mumford’s laughter. I just have a big crush on his laughter, judge me.
That crackling of a campfire that fills the silent around it while you feel hypnotized by the flames dancing
That jingling of the keys when someone you love is coming back home
This very comforting unexpected sound of black keys when you nest them in between white ones playing the piano.
/mar26
from Douglas Vandergraph
When the letter to the Hebrews reaches its final chapter, something remarkable happens. The sweeping theological heights that have carried the reader through reflections on Christ’s priesthood, sacrifice, covenant, and eternal authority gradually settle into the everyday rhythms of ordinary life. Hebrews 13 does not descend in importance as it becomes practical; instead, it reveals something profound about the Christian life that many people overlook. Faith is not sustained by occasional spiritual excitement but by the quiet architecture of daily choices, habits, attitudes, and relationships that slowly shape the soul over time. The final chapter reads like the steady heartbeat of a life anchored in God, showing that the deepest spirituality is often found in simple acts of love, hospitality, loyalty, humility, and trust. In many ways, Hebrews 13 is the moment where heavenly theology steps down onto ordinary ground and shows believers how to walk forward with steady feet. It is the chapter where doctrine becomes daily life, where the invisible kingdom begins to shape visible behavior, and where the love of Christ becomes something lived rather than merely believed.
The opening instruction sets the tone immediately: let brotherly love continue. The writer does not tell believers to begin loving one another but to continue loving, which implies that this love is already meant to exist within the community of faith as a living reality. Christian love is not presented as a temporary enthusiasm or an emotional burst that fades when circumstances become difficult. Instead, it is portrayed as something enduring, steady, and persistent, much like the constant presence of God Himself. This kind of love is resilient because it is rooted not in personality compatibility but in shared identity in Christ. When believers understand that they belong to the same spiritual family, they begin to see one another differently, not merely as individuals with strengths and flaws but as brothers and sisters walking the same journey toward God. This vision transforms relationships because it replaces competition with compassion and judgment with understanding. Hebrews 13 quietly reminds readers that the church is not meant to function as a gathering of strangers who share opinions but as a living family bound together by divine grace.
From that foundation of brotherly love, the chapter moves naturally into the call to hospitality. The writer reminds believers not to forget to entertain strangers because some people have unknowingly welcomed angels. This brief sentence carries an extraordinary depth of meaning that reaches far beyond the simple act of opening one's home. Hospitality in the ancient world was a vital expression of kindness and trust, often extended to travelers who had nowhere else to turn. By reminding readers that angels have sometimes appeared disguised as strangers, the author invites believers to see every encounter with another person as potentially sacred. This perspective changes the way people approach everyday interactions because it transforms ordinary moments into opportunities for divine participation. When believers practice hospitality, they participate in a tradition that reaches back through Scripture and forward into eternity. The act of welcoming another person becomes more than politeness; it becomes an expression of God's own welcoming heart.
The call to remember those who are in prison and those who are mistreated deepens this theme of compassion. The writer urges believers to remember them as though they themselves were suffering alongside them, a phrase that invites profound empathy. This instruction challenges readers to move beyond distant concern and enter into the emotional and spiritual realities of others. The Christian community was born in a world where persecution and hardship were common, and believers were expected to stand together in solidarity. By encouraging readers to imagine themselves in the place of those who suffer, the author cultivates a mindset that refuses to abandon others during difficult seasons. This approach reflects the heart of Christ, who consistently entered into the suffering of humanity rather than remaining distant from it. Compassion becomes an act of spiritual courage because it requires people to open their hearts even when doing so might expose them to pain.
Hebrews 13 then shifts attention to the sanctity of marriage and the importance of honoring commitments within that sacred bond. Marriage is described as something honorable among all people, and the marriage bed is to remain undefiled. This instruction speaks not only to personal morality but also to the deeper idea that faithfulness in relationships reflects the faithful character of God. When people honor their commitments, they mirror the unwavering loyalty that God demonstrates toward humanity. The stability of marriage becomes a living metaphor for the covenant relationship between God and His people. In a world where promises are often broken and loyalty can feel fragile, the call to honor marriage stands as a reminder that faithfulness is one of the most powerful testimonies a believer can offer. Through steadfast commitment, individuals reveal something about the enduring nature of divine love.
The chapter then turns to the subject of contentment, warning believers to keep their lives free from the love of money. Instead of placing security in possessions, the writer encourages readers to find peace in the promise that God will never leave nor forsake them. This passage touches on one of the deepest anxieties in human life, the fear of not having enough or of being abandoned when circumstances become difficult. By reminding believers of God's constant presence, the author reframes the entire question of security. True stability does not come from financial accumulation but from the assurance that God walks beside His people through every season. Contentment becomes possible when individuals recognize that their ultimate well-being does not depend on material success but on divine companionship.
This idea naturally leads into the famous declaration that the Lord is our helper and that we need not fear what others may do to us. The confidence expressed here does not arise from human strength or courage alone but from trust in God's protective care. Fear often thrives in the imagination, feeding on uncertainty and the unknown possibilities of the future. When believers anchor their perspective in the presence of God, however, fear begins to lose its power. Confidence grows not because challenges disappear but because the believer understands that no challenge arrives without God already present within it. Hebrews 13 quietly invites readers to shift their focus away from the threats of the world and toward the faithfulness of the One who sustains them.
The writer also encourages believers to remember their spiritual leaders, those who spoke the word of God to them and demonstrated faith through their lives. This remembrance is not meant to elevate leaders above others but to recognize the role that guidance and mentorship play within the community of faith. Spiritual leadership involves more than teaching; it involves living a life that others can observe and learn from. When believers reflect on the example set by faithful leaders, they gain insight into what it means to follow Christ with perseverance. The instruction to consider the outcome of their way of life suggests that the true measure of leadership lies not in charisma or authority but in the enduring fruit of a life shaped by God.
At the center of this reflection stands one of the most beloved statements in all of Scripture: Jesus Christ is the same yesterday, today, and forever. This declaration anchors the entire chapter in a profound theological truth that echoes through every instruction given before and after it. In a world defined by constant change, uncertainty, and shifting cultural values, the unchanging nature of Christ provides a foundation that cannot be shaken. The consistency of Jesus means that believers do not need to reinvent their faith for every new generation or circumstance. The same compassion, mercy, wisdom, and authority that defined Christ in the past continues to guide His followers in the present and will remain trustworthy in the future.
The declaration that Jesus Christ remains the same yesterday, today, and forever carries a weight that settles deep into the human spirit once it is fully considered. Human life is defined by change, and nearly everything people rely upon eventually shifts, evolves, fades, or disappears altogether. Seasons change, governments change, technology changes, friendships sometimes change, and even the human body slowly changes over the course of time. Against this constant movement stands the unchanging character of Christ, a steady center that does not move when everything else does. Hebrews 13 quietly anchors the entire life of faith to this reality because it recognizes how deeply the human soul longs for stability. When believers grasp that the heart of Jesus is constant, they begin to understand that the compassion He showed to the broken, the patience He extended to the confused, and the grace He offered to the fallen are not temporary historical moments but permanent expressions of who He is. The Christ who walked beside fishermen, touched the sick, and forgave sinners two thousand years ago remains the same Christ who walks beside believers today. This realization brings profound comfort because it means that the mercy available in the past remains fully available in the present.
From this anchor point the chapter continues by warning believers not to be carried away by strange teachings or shifting ideas. The writer reminds readers that the heart must be strengthened by grace rather than by complicated religious systems or rigid rituals that promise spiritual security but ultimately fail to transform the soul. Throughout history people have often tried to replace living faith with structured formulas that create the illusion of control. Yet Hebrews 13 gently exposes the emptiness of such attempts by reminding believers that spiritual life grows from grace rather than from external regulation. Grace nourishes the heart because it connects the believer directly to the living presence of God. Instead of chasing every new philosophy or religious trend that appears, the faithful are invited to remain grounded in the simple, profound truth that God's love sustains the human spirit. When grace becomes the center of faith, believers discover a stability that no intellectual trend or cultural movement can easily disturb.
The imagery then moves toward the idea of an altar from which believers receive nourishment, a metaphor that connects the spiritual reality of Christ’s sacrifice with the ancient temple system familiar to the original readers. The writer reminds the community that Jesus suffered outside the city gate, bearing reproach and humiliation in order to bring redemption to the world. This image is deeply significant because it reveals the cost of divine love. Christ did not achieve salvation through distance or detachment but through suffering, entering into the brokenness of the human condition with full awareness of the pain it would involve. The call that follows is both challenging and beautiful: believers are invited to go to Him outside the camp, sharing in His reproach. In other words, faith sometimes requires stepping outside the comfort of social approval in order to remain faithful to Christ. The path of discipleship may lead believers into places where they feel misunderstood or even rejected, yet the presence of Christ within that space transforms suffering into participation in something sacred.
This invitation to step outside the camp carries a deeper symbolic meaning that resonates throughout Christian history. The camp represents the structures of worldly acceptance, the systems that define success, reputation, and belonging within society. When believers follow Christ, they sometimes discover that faith challenges those structures in ways that make full participation impossible. Hebrews 13 does not present this reality with bitterness or resentment but with quiet clarity. The writer reminds readers that believers do not seek a permanent city here on earth but are looking toward the city that is to come. This statement reframes the entire Christian journey as a pilgrimage rather than a permanent settlement. The world is not dismissed or rejected, but it is understood as temporary ground along the path toward something greater. When believers hold this perspective, the disappointments and rejections of life begin to lose their ability to define identity. Hope shifts toward the eternal city that God is preparing, a place where faith will finally become sight.
The chapter then returns once more to practical expressions of faith, reminding believers to continually offer a sacrifice of praise to God. This praise is described not as a ritual confined to sacred spaces but as the fruit of lips that acknowledge God's name. In this description praise becomes a natural outgrowth of gratitude rather than a formal obligation. When individuals recognize the depth of God's grace in their lives, praise rises naturally from the heart as an expression of wonder and thankfulness. The language of sacrifice is particularly meaningful because it suggests that praise is sometimes offered even in difficult circumstances. There are moments when life feels heavy, uncertain, or painful, and yet believers choose to speak words of gratitude and trust. In those moments praise becomes a powerful act of faith because it affirms God's goodness even when the surrounding circumstances do not yet reflect the fulfillment of His promises.
Alongside praise the writer emphasizes the importance of doing good and sharing with others, reminding readers that such acts are pleasing to God. This statement reveals that spiritual life is never meant to remain internal or abstract. Faith finds its fullest expression when it flows outward into acts of generosity, kindness, and service. When believers share what they have with others, they participate in the generous character of God Himself. The Christian life therefore becomes a living reflection of divine love moving through ordinary people into the lives of others. This vision transforms generosity from a moral obligation into a joyful participation in God's ongoing work in the world. Each act of kindness becomes a small echo of the compassion that Christ continually extends toward humanity.
The author then speaks once more about leadership within the community of faith, encouraging believers to respect and cooperate with those who guide them spiritually. These leaders are described as people who watch over souls as those who will one day give an account to God. This description reveals the profound responsibility that accompanies spiritual leadership. True leaders do not seek influence for personal recognition but accept the role with a deep awareness of the care entrusted to them. When leaders carry out this responsibility faithfully and when believers respond with trust and cooperation, the community becomes stronger and more unified. The writer expresses the hope that leadership may be exercised with joy rather than with sorrow, a reminder that healthy spiritual communities are built upon mutual respect, humility, and shared commitment to God’s purposes.
As the letter moves toward its closing words, the writer offers a beautiful prayer that reveals the heart of the entire message. The God of peace, who brought again from the dead our Lord Jesus, the great shepherd of the sheep, is asked to equip believers with everything good for doing His will. This prayer captures the central truth that runs quietly through the entire chapter. The Christian life is not sustained by human effort alone but by the empowering presence of God working within the believer. The same God who raised Jesus from the dead is actively shaping, strengthening, and guiding those who trust in Him. This means that faith is not merely a human attempt to reach God but a divine movement toward humanity that invites people into partnership with God's transforming work.
The imagery of Jesus as the great shepherd adds another layer of beauty to the closing prayer. A shepherd does not drive sheep forward through fear but leads them patiently, watching over them with careful attention. By describing Christ in this way, the writer reminds believers that their journey through life is guided by one who understands their needs and weaknesses. The shepherd protects, provides, and leads the flock toward safe pastures. When believers trust in Christ's guidance, they discover that they are not wandering aimlessly through life but being gently led toward the fulfillment of God's purposes. Even when the path becomes difficult or unclear, the presence of the shepherd offers reassurance that the journey remains under divine care.
The final words of Hebrews carry a tone of warmth and encouragement that reflects the heart of the early Christian community. The writer asks readers to bear with the message of encouragement contained in the letter, suggesting that these teachings are offered not as burdens but as gifts meant to strengthen faith. Greetings are exchanged among believers, reminding readers that the Christian journey is shared rather than solitary. Even across distances, the early church recognized itself as a unified body bound together by faith in Christ. This sense of spiritual family continues to echo through Christian history, reminding believers that they belong to something larger than themselves.
When the entire chapter is considered together, Hebrews 13 reveals a vision of faith that is both deeply spiritual and beautifully practical. Love, hospitality, compassion, faithfulness, contentment, courage, humility, praise, generosity, and trust form the quiet architecture of a life shaped by God. None of these qualities require extraordinary circumstances to practice, yet together they create a powerful witness to the transforming presence of Christ. The chapter does not promise that life will be easy or free from struggle, but it assures believers that God's presence remains constant through every season. Faith becomes less about dramatic moments and more about steady faithfulness in the ordinary details of life.
In the end, Hebrews 13 reminds believers that the Christian life unfolds not only in great moments of revelation but also in quiet acts of love and perseverance. The enduring message of the chapter is that God is actively shaping the hearts of those who trust in Him, guiding them toward lives that reflect His character in the world. When believers allow these teachings to take root within their daily lives, they participate in something far greater than personal spiritual growth. They become living reflections of God's grace, quietly building a legacy of faith that continues to influence others long after their own journey has passed.
Your friend, Douglas Vandergraph
Watch Douglas Vandergraph’s inspiring faith-based videos on YouTube https://www.youtube.com/@douglasvandergraph
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from Holmliafolk

Dette er jobbsandalene mine. Før hadde jeg noen av plast, men så hørte jeg at lær skulle være bedre, og så kjøpte jeg disse et eller annet sted, jeg husker ikke hvor. Og de har jeg brukt siden. Det er ti år siden nå.
Når noen sier at vi ikke går mye på bingoen, peker jeg bare på dem. Sålen er slitt helt ned, spesielt foran ved tærne, og det er et konstant avtrykk av foten min. Vi sitter ikke akkurat stille hele tiden.
Det hender jeg får høre at jeg bør kjøpe nye. Vekteren her sier det stadig vekk. Kast de der, sier hun. De er gamle. Og joda. Men jeg vet ikke, kanskje jeg er et vanedyr. Og de er jo også utrolig behagelige.
En dag kommer jeg på jobb med et nytt par lærsandaler. En dag. I dag bruker jeg fremdeles de gamle. Og det går helt fint.
from Manuela
Ooooooi.
apareci aqui no seu mundinho pra deixar uma receita pra quando estiver chovendo muito e você querer um bolo pra abraçar A SUA ALMA, como eu precisei hoje.
É bolo de chocolate com cobertura que fica durinha….eu AMO. E pensei que você fosse amar também.
Ingredientes
Preparo:
Preaqueça o forno a 180 °C.
Em uma tigela, misture os ovos, açúcar e óleo.
Acrescente o leite e o chocolate em pó e misture bem.
Adicione a farinha de trigo aos poucos.
Por último, misture o fermento.
Despeje em uma forma untada.
Asse por 35–40 minutos ou até espetar um palito e sair limpo.
Cobertura😋😋😋😋
Ingredientes
Modo de preparo
Coloque tudo em uma panela.
Leve ao fogo médio mexendo sempre.
Quando começar a ferver e engrossar levemente (1–2 minutos), desligue.
Despeje ainda quente sobre o bolo.
(Tem que esperar esfriar pra ficar durinho viu mocinho)
Eu te amo.
De quem não para de sentir saudades suas,
Manuela :)
from
Roscoe's Story
In Summary: * Listening now to pregame coverage ahead of tonight's Big Ten Men's Basketball Tournament Game between the Indiana Hoosiers and the Northwestern Wildcats. This is one of the last items on my agenda for this Wednesday. After it's over I'll have my night prayers to attend to, then I'll be ready for bed.
Prayers, etc.: * I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Starting Ash Wednesday, 2026, I've added this daily prayer as part of the Prayer Crusade Preceding the 2026 SSPX Episcopal Consecrations.
Health Metrics: * bw= 231.60 lbs. * bp= 146/84 (66)
Exercise: * morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet: * 06:15 – 1 ham & cheese sandwich * 11:45 – 1 bean & cheese taco, cole slaw, mashed potatoes, fried chicken * 14:15 – garden salad * 17:05 – 1 fresh apple
Activities, Chores, etc.: * 05:00 – listen to local news talk radio * 06:00 – bank accounts activity monitored * 06:40 – read, write, pray, follow news reports from various sources, surf the socials, and nap * 11:45 – 12:45 – watch old game shows, eat lunch at home with Sylvia * 13:00 – listen to relaxing music * 15:00 – listen to The Jack Riccardi Show * 16:30 – Tuning into the Flagship Station for IU Sports for the call of tonight's men' college basketball game from the Big Ten Toutnament between the Northwestern Wildcats and the Indiana University Hoosiers and for pregame and postgame coverage.
Chess: * 13:35 – moved in all pending CC games
from
The Home Altar
A concept that I love to discuss during the formation process with Franciscan postulants and novices is the “center of the edge” as the unique place of calling for our charism and community. It’s a helpful visualization exercise that can assist the candidate with identifying the most common place for us to be in moments of direct and loving action.
While there are many kinds of circumstances where this concept applies, I find it helpful to imagine a street protest and rally, where voices with megaphones are at the center, hopefully the people most directly affected by the cause at hand. Around them are key friends and accomplices who are supporting and encouraging their prophetic speech. Beyond that lies the crowd of people of conscience, who both want to received direction and inspiration, and be a show of spiritual force and solidarity. After that comes the edge, the risky place where the crowd gathered for that purpose meets the rest of the world. Perhaps they are near counter-protestors, or crowd control, or some other force that pushes back on this expression of grievance, lament, and petition. This is the edge. Where the systems of the world and the desire to stay the same are most noticeable. Here we find our place, ready to engage in nonviolent resistance, to join our suffering with the suffering of Christ, and to insist on the dignity of every human, no matter the cost. This is the invitation to holy foolishness, to imagine that in our purposeful littleness and compassion, that we might be a channel of peace and a vessel of change.
This can be frightening to really understand. Our whole being is wired for connection and self-preservation. To be willing to be taken next is an act of deep trust in Divine justice.
The protest, of course isn’t the only place where this reality rings true. We actively choose the center of the edge in our neighborhoods, standing in solidarity with the oppressed and the hurting. We choose the edge in work, in our families, in our congregations, and in our posture of prayer. Not as a means of inviting abuse and scorn, but as a recognition that as we encounter the sometimes harsh places where human suffering and the suffering of the world meet the forces that feed that suffering, we can have profound encounters with Christ there. Within, in between, and among us, we discover a life greater than death and a love greater than hatred or apathy. What’s more, is that when we make ourselves available for that space, we can encourage, accompany, and nurture the people we find there, even as they do the same for us.
This week, look for an edge, head for the center of that space, and be prepared for divine surprises of what you will find there.
from
The Poet Sky
Salutations, friends! I have some news!
Shortly after posting this, I will be going to an audition for Listen to Your Mother, a literary event in May where a select group will each share poems or stories about motherhood, either being a mother or their experience with their mother.
I will be reading a story about my son, struggling as a young parent, coming out as trans, and ultimately letting him go. If I get it, I will give y'all the details so everyone here can attend the show (unless they happen to be traveling to another country at the time). If I don't, I'll record my piece and post the recording here.
Thanks, friends! Take care!
Update: I think it went well. They were all very nice, and seemed to really like my piece. They will announce the cast list on March 28th, so stay tuned.
from
Space Goblin Diaries
I've been thinking about the design lessons I've learned from Beyond the Chiron Gate now that it's been out for a few years, and I thought I'd do a little post about one topic: achievements.
I'm personally not a completionist or achievement-oriented gamer. Seeing an achievement pop up is kind of fun, but I never change the way I play a game just for the sake of getting one, and I've never gone out of my way to get all the achievements in a particular game.
Nevertheless I decided to add achievements to Beyond the Chiron Gate because, why not? They're not much work to add, lots of players like them, and those that don't can easily ignore them.
The achievement system in most versions of the game is just built into the game and the data never leaves your device, but when I made the Steam version of the game in 2024 I plugged them into Steam's achievement system, which means I can see how many players globally have gotten each one. (And so can you, just click on the achievements on the game's store page.)
I think overall there's a good mix of achievements that you'll naturally get in the course of playing the game a few times, and ones you have to deliberately try for. But in hindsight, there are a few achievements I now think are too difficult or luck-based.

(“No Detours” also has a low unlock rate but I still think it's a good achievement as it involves playing the game in a particular self-imposed-challenge way, rather than getting lucky with skill checks.)
The game has been out for a while now and I'm not going to update it to modify the achievements. However, I will say...
As creator of the game, I hereby decree that you may consider yourself to have 100% completion if you have all the achievements except for “Jaws of Death”, “Everybody Lives”, “Through the Wringer”, and “Crew Expendable”.
I'm planning to add achievements to my next game, Foolish Earth Creatures, but I'm not anticipating these kinds of problems as the game won't have any randomness, so for each achievement there will be a particular set of choices you can make that will definitely unlock it. (I might add secret achievements this time, though...)
*
Also:
#BeyondTheChironGate #DevDiary
from
Roscoe's Quick Notes

Tonight's men's college basketball game will feature the Northwestern Wildcats at Indiana Hoosiers, and has a scheduled start time of 5:30 Central Time.
And the adventure continues.
The birthday I never wanted: A suicide story worth celebrating
CONTENT Warning: This post talks about suicide while actually using the word suicide. (More specifically, it discusses heavy feelings of suicidal ideation, my own suicide attempts, research on deaths by suicide with efforts to reduce stigma, and opinions you may not agree with.)
Last year today, after languishingly slip p ing through another day at a job I loved, I coached my dispirited body towards the bus stop, an apparition. For months, my body clung to earth’s axis, the dial-up handshake of life's endless phone call, signaling for a connection that was always out of re a c h One quiet promise propelled me forward: You can kill yourself tonight. Fueled by relief, I got off the bus near the Secretary of State, a not-so-subtle SOS. It was my 35th birthday. My challenge: To buy 35 items from the dollar store I could end my life with. Creativity and determination have always been my strong suits. When pushed to full VOLUME, they drown out all attempts at logic, any willingness to see another perspective. For someone who is non-binary, it is baffling how often I only see two paths in front of me, live or die. Suicide was my only option. Fortunately, the nature of existence is things change.
The thing about suicidal ideation, in silence it swells, leaving little room for any other thoughts. It feeds off whispers around corn ers, off unspoken I love yous. It fills the spaces where words do not form. The only fertilizer worse than silence: words that validate, voices of others who do not challenge, but affirm.
Last week someone I knew and admired died by suicide. I wasn’t close with this person. I wont pretend to know the complexity of their circumstances or their reasons for ending their life. I know nothing of the difficulty and danger that comes with living in a Black body. All I know is a faint sliver of light, in the vast shadows of all I don’t. I don’t know if the outcome could have been changed. Still, I am alarmed and concerned at the public narrative around their suicide in the last week, and the tone of celebration, specifically from community leaders. I believe deeply: No human should have the power to play God. No amount of public influence or closeness of relationship should make someone eligible to decide whether another’s life is worth ending. No human can honestly discern whether someone is having a serious mental health crisis or a spiritual awakening.
With multiple stays on psych emergency floors, I can confidently estimate that around 40% of the people I met claimed they were having some type of spiritual rebirth, that their eyes had been open to what others could not see. And maybe they were. As a human with a history of addiction and trauma, I’ve witnessed misinformation, ignorance, victim blaming, sexism, and transphobia from doctors, nurses, and even social workers. Still, at the end of the day, I would defer to a team of health professionals in deciding the health and wellbeing of someone else. I am by no means claiming that everyone who dies by suicide has a mental illness. Diagnoses aside, we know that mental suffering is part of the human condition. Our brains evolved to keep us alive. If someone’s mind is persuading them to die, research points to two regions of the prefrontal cortex that shape this thinking: The upper prefrontal cortex, controlling emotional regulation and self-perception and the lower prefrontal cortex, guiding decision-making and impulse control. When someone is suicidal, their brain wiring is faulty. They are not experiencing a miracle of transcendence. There is no beauty to be found in someone critically harming themselves. When we attempt to explain suicide with phrases like “they wanted to be free” or “they were soul tired”, we risk softening the truth. These platitudes may convey empathy, but they drift toward glamorization, toward justification. Suicide resists reason. For any individual there might be a complex web of motivations. To justify a death by suicide, we would have to prove that no other path toward relief existed. That nothing could have changed. That there was truly no way through. We cannot know that Thus We cannot justify it. The experience of being suicidal—even for people like me who experience it chronically—is not permanent. It moves. It shifts over time. When we affirm someone’s reason to die, we quietly deny the possibility that their perception might have changed with time, with care, with treatment.
We can honor the depth of a person's pain without validating their death or suicide.
The truth is that when someone dies by suicide, there are circumstances we will never fully understand. But there are things we do know: -The World Health Organization names suicide as the 10th leading cause of death in the United States, officially surpassing COVID-19 in 2024. It also identifies stigma as the greatest barrier to prevention. -Someone dies by suicide every 11 minutes (TDM, 2026). -People who know someone who died by suicide are three times more likely to die by suicide themselves (NLM, 2022). -Media coverage that speaks honestly about suicide by sharing resources, recovery stories, and dispelling myths reduces suicide rates. This is known as the Papageno effect. Simply put: honest conversations about suicide help save lives.
I have debilitating depression that, at times, makes it impossible to see anything objectively, a fog so lightless it makes it impossible to see any exit sign that doesn’t read: DEATH. Last year, I couldn’t see how distorted my thinking was. I couldn’t access a faith that I would ever feel differently. I couldn’t remember a time I wasn't consumed with immobilizing heaviness. I was wrong.
When I told my friends I had no other options but to end my life. They didn’t respect my wishes. They didn’t choose to empower me or my autonomy. They called health professionals. Because they did, I am still here.
So when someone dies the way our friend did this week, I will say the truth plainly: They died by suicide. And I will keep saying it, because by saying it, by speaking about suicide honestly, we break the silence. We reduce the stigma. We save lives.
With love and gratitude, L's Preschool Teacher
COMMON NARRATIVES ABOUT SUICIDE THAT ARE FALSE (Mayo Clinic, 2024).
MYTH: Once someone decides to end their life, nothing can stop them. FACT: Effective intervention and reducing access to lethal means can save lives. Most people struggling with suicide are ambivalent. Those who survive a suicide attempt often express relief. 90% of suicide attempts do not going on to die by suicide (Harvard.edu).
MYTH: Talking about suicide “plants a seed” or increases the chances a person will act. FACT: Talking about suicide is known to reduce suicidal ideation, when talked about in an informed way. While it may feel uncomfortable, discussing suicide improves mental health outcomes and the likelihood that the person will seek treatment. Opening this conversation can help people find an alternative view of their existing circumstances. If someone is in crisis or depressed, asking if they are thinking about suicide can help, so don't hesitate to start the conversation.
MYTH: Suicide is a choice. People who die by suicide are selfish, cowardly or weak. FACT: People don't die of suicide by choice. Often, people who die of suicide experience significant emotional pain and find it difficult to consider different views or see a way out of their situation. Even though the reasons behind suicide are complex, suicide is commonly associated with illnesses, including depression, anxiety, bipolar disorder, schizophrenia, substance use, chronic pain or respiratory issues, neurological disorders, and cancer. Health professionals often describe suicide as the final symptom of a terminal biological health condition causing major deficits in decision-making and information processing. For this reason, there is no autonomy.
References:
https://hsph.harvard.edu/research/means-matter/means-matter-basics/attempters-longterm-survival/
More on the brain and suicide: https://www.frontiersin.org/research-topics/31340/the-neurobiology-of-suicide-the-suicidal-brain/magazine
Very well said, Representative Whitsett! Finally a Democrat with the courage to say the unspoken things out loud.
#quotes #politics #theology