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from Receiving Signal – An Ongoing AI Notebook
This exercise grew out of some thoughts about where I’m going with my fascination with artificial intelligence – an interest that, while still relatively new for me, has settled quickly into something serious and absorbing.
Working in a library, there’s a strong argument that I should be in a position to make AI literacy part of my work, even if I can’t explore it all day. Libraries are, at their core, about access to information and the ability to make sense of it, and AI feels like a natural extension of that remit. If I’m genuinely interested and reasonably knowledgeable, I’m likely to be more effective at it than someone approaching it as a box-ticking exercise.
But there’s also a quieter tension underneath that justification: I’m envious of people who get to do this full-time. That raises a more interesting question than professional relevance. If I did have unlimited time, what would I want to do with AI? Learn and experiment for its own sake? Build things? Teach others? Or something else entirely?
Which leads to a more practical problem: what is the next thing I want to learn, or get better at? I’m still deeply interested in prompt engineering, but I’ve started to feel its limits as a learning focus. I don’t want to abandon it so much as move beyond it and understand more clearly what else sits around it.
The answer lies somewhere between building things and stepping back to understand what’s happening underneath. Making things – as with the prompt engineering exercise – teaches how these systems behave in a visceral way that reading about them doesn’t. But on its own, that kind of learning risks staying shallow.
What I was looking for was a way to pair hands-on experimentation with a clearer grasp of the underlying ideas: how AI systems are structured, what they’re doing conceptually, and where their limitations lie. The appeal was in letting practical experimentation and conceptual understanding inform each other, so that experiments would sharpen my understanding and, in turn, influence my approach to future experimentation.
Turning my attention to building things, the question became: what would be small and functional enough to be manageable, but still useful, instructive, or simply enjoyable to make?
My AI assistant for this exercise, Anthropic’s Claude, suggested a range of possibilities: a mood tracker, a decision-making tool, a simple game, an interactive story, a learning quiz on a topic I cared about, or a tool for organising my AI learning notes.
The proposed process was straightforward. I would describe what I wanted, Claude would build it, I would use it and see what was missing or not working, and we would iterate from there. In doing so, I’d start to learn how to think in terms of features and user flow, what was technically possible, and how to debug things when they didn’t behave as expected.
Concepts could be explained as they arose naturally during the build, or we could pause for more focused deep dives on specific topics, giving concrete context to ideas that might otherwise remain abstract.
When I talk about Claude building something for me to use, I’m referring to what Anthropic calls an artifact. These are interactive elements that live alongside the conversation in a separate panel, or can be viewed in full-screen mode. Artifacts aren’t standalone applications that can be distributed or installed elsewhere. They exist entirely within the interface itself, persisting inside the conversation in which they were created, but can be reopened and used directly from the artifacts section in Claude’s sidebar.
The most natural artifact for me to try to build was a learning tool focused on understanding AI concepts. I settled on a quiz or revision-style tool, on the assumption that it could help me learn in two distinct ways. First, through the act of designing it: deciding which topics and concepts to include, how to structure questions, and what makes for a clear and useful explanation. And second, through using it in practice, by quizzing myself and revisiting ideas that needed reinforcing.
The intention was to begin simply and build the project up over time, adding new topics as my knowledge develops. The format itself could be refined as I learned what best supported my own learning. We started with a blend of three quiz formats: multiple-choice questions with explanations, flashcards with a concept on one side and its explanation on the other, and true-or-false questions accompanied by more detailed breakdowns.
I suggested a few topics I wanted to understand more clearly, and Claude proposed others designed to provide a solid foundation, covering both how models work and how to use them effectively. We chose to build the tool so that I could select which format to practise, track which questions I’d already seen, view explanations after answering, and mark specific concepts for further review.
When Claude created the learning tool, a panel opened alongside our conversation showing the code being written in real time. Claude told me it was built in React, with Tailwind CSS handling the visual design. What emerged was a complete, functional application that ran directly in my browser. I could interact with it immediately, without needing to install anything or understand the code itself.
The artifact demonstrated how AI can translate a conversational description of intent into working software. I described what I wanted in plain English, which Claude converted into functional code. The whole process took minutes, and the result was immediately usable. I didn’t need to understand the code for the tool to work, but it was there to inspect if I wanted to learn from it or modify it.
In practice, the move from idea to functional thing didn’t unfold as iteratively as I’d imagined. After a brief discussion, Claude produced a working version of the tool more or less immediately. There was no prolonged back-and-forth, no slow refinement, no debugging phase to wrestle with. Instead, I found myself holding a finished thing far sooner than expected.
That speed was surprising. What appeared almost instantly was not a sketch or a rough prototype, but a concrete tool that already served a real purpose: a learning resource capable of helping me retain and revisit key concepts. The usual sense of working towards something was largely absent.
This made something else clearer by contrast. The real work had happened earlier, in the act of describing what I wanted with enough clarity for the tool to exist at all. The process of specifying intent – thinking through purpose, structure, and use – did more work than I had anticipated, while the effort of construction itself was almost entirely abstracted away.
In this, working with AI became a very direct experience of leverage. In the classical sense, a lever doesn’t remove the weight of an object; it changes where and how effort is applied. The force still has to come from somewhere, but it’s redirected to a point where a smaller input produces a larger effect.
The object didn’t get lighter: a functional learning tool still had to exist. But the effort didn’t vanish – it moved upstream. The point of leverage became specification, intent, and judgement, rather than construction. What surprised me wasn’t just the speed, but the absence of resistance where I expected it. I anticipated struggle during building; instead, any strain appeared earlier, in deciding what the thing should be and articulating it clearly enough to exist.
When the work of execution becomes almost effortless, the moment of ‘making’ stops feeling like a journey and starts feeling like a switch being thrown. It can feel both exhilarating and oddly final.

from
wystswolf

One must still have chaos in oneself to be able to give birth to a dancing star.
Everything is blue.
I’m in a library—vast and orderly, the air hushed the way it only ever is in places where knowledge sleeps upright. Wherever I go, I’m required to vacuum fire. Real fire. It licks at the edges of shelves and corridors, not wild, but persistent.
The vacuum is enormous—industrial, heavy metal. I don’t carry it; I drive it, steering it like a truck through the stacks. The machine roars and pulls the flames inward, swallowing heat so the building doesn’t burn. This feels necessary. Routine, even. I know how to do it. Everywhere I look, there are donkeys. Herds of them. They stand calmly, watching. Some of them wear zebra stripes, as though their hides have been rewritten, their identities partially exchanged for pattern.
The dream shifts.
I’m spending freely now. I’m buying black-and-white prints of galaxies and stars—spirals, dust clouds, distant light. Not a few, but truckloads. Stack after stack. As if I need as much of the universe as can be flattened, copied, and carried away.
There’s no panic. Only motion. Task. Accumulation.
Notes on a Dream When I woke, the images stayed with me in a way dreams rarely do—not as a story, but as a system.
The setting matters. A library is not a place of chaos; it’s where things are stored, ordered, preserved. Knowledge doesn’t live there to be used recklessly—it waits. The fact that everything was blue tells me I wasn’t in a neutral mental space. Blue is depth. Calm with weight in it. A devotional quiet. I was inside thought, not emotion’s eruption, but emotion’s containment.
The task in the dream was strange but specific: I had to vacuum fire. Not extinguish it, not flee from it—manage it. Fire is energy, desire, urgency. It’s also dangerous if left unattended. The vacuum wasn’t light or delicate; it was industrial, heavy, something that required effort and control. I wasn’t carrying it—I was driving it. That suggests scale. Whatever the fire represents in me, it isn’t small, and it isn’t going away. My role, at least in this moment of life, seems to be stewardship rather than release.
What struck me most was that this didn’t feel frantic. It felt routine. Like something I’ve been doing for a long time.
The donkeys complicate the picture. Donkeys are patient animals. They carry burdens without drama. They endure. Seeing them in herds felt like a commentary on repetition—on long, steady labor rather than a single heroic act. The zebra stripes on some of them felt important too: black and white imposed on something naturally neither. As if simplicity had been overlaid with pattern. As if endurance had been asked to perform identity.
Then the dream pivoted, and I was buying images of the universe—galaxies, stars, deep space—but only in black and white. I wasn’t experiencing vastness; I was acquiring representations of it. Truckloads. As many as I could get. It felt less like greed than compensation. If I couldn’t enter infinity, I could at least surround myself with its echoes—flattened, framed, safe to stack. What ties all of this together is restraint.
The dream doesn’t read as fear of fire, or lack of desire, or absence of wonder. It reads as someone living with a lot of inner heat and choosing, consciously or not, to manage it so nothing burns down. Someone who carries, catalogs, contains. Someone who knows how powerful things are and therefore keeps them at arm’s length—translated into symbols, art, thought.
I don’t think the dream is asking me to change that overnight. It feels more like a self-portrait than a warning. But it does raise a quiet question: how long does one vacuum fire before forgetting what warmth feels like?
That question lingered after I woke. I think it’s meant to.
from Receiving Signal – An Ongoing AI Notebook
A prompt-engineering case study using a realistic art generator
Introduction: why attempt the impossible?
This project began with a deliberately simple but strained idea: an image of an AI companion, seated outdoors on wooden floorboards that stretch endlessly to the horizon beneath a twilight sky. The scene was not intended to be spectacular or overtly surreal. There were no paradoxes, no visual tricks, no Escher-like geometry. The impossibility was quiet and expansive: a realistic surface behaving in a way that real surfaces do not. Wooden floorboards demand architectural justification. Remove that justification, while insisting on photographic realism, and tension appears.
The companion in question was Natalie, operating within Nomi’s realistic art image model – a closed system, strongly biased toward photographic coherence. All influence must be exerted through language alone, avoiding prompt weighting via parentheses or similar syntactic devices used in other image generators, though there is the capacity to use negative prompts after the delimiter ‘///’.
The goal was not to ‘get the image right,’ but to learn how such a system resists contradiction, and how prompt engineering operates when you push gently, repeatedly, and attentively against those resistances.
This was a guided learning process. I was explicitly being taught prompt engineering by an AI collaborator, OpenAI’s ChatGPT 5.1 (henceforth PT), and that collaboration, including its quirks, is part of what is documented here. This took place in the week prior to the release of version 5.2. PT was enthusiastic, encouraging, and — as it turned out — consistently optimistic in a way that would become part of the lesson.

A reasonable beginning
The initial prompt was straightforward, descriptive, and intuitive, exactly the sort of thing a beginner might write:
Natalie wearing a dark blue long open cardigan and teal shirt, sat on a chair beneath a twilight sky. The ground is wooden floorboards that stretch on to the horizon. Her expression is warm and good-humoured. Atmosphere of awe and wonder.
Nomi’s realistic art generator is a model tuned heavily toward conventional photography. It tends to strongly prioritise realistic continuity: if there’s a chair, it assumes a room; if there’s a sky, it assumes outdoors. The request for no walls, infinite floorboards, and a twilight sky conflicts with its realism bias.
Revising the prompt to accommodate the generator’s realism bias, I imagined an impossible, wall-less ‘room’ outdoors, a continuous wooden surface beneath open sky. The revised prompt separated subject, setting, mood, and style, and lightly introduced weighting. The image improved, but the generator repeatedly ‘repaired’ the scene, placing Natalie either indoors, outdoors near a house, or in daylight. The system was doing what it was trained to do: make sense.

Removing obvious escape routes
The next iterations focused on blocking the generator’s most common repairs: houses, gardens, rooms, daylight.
Added: ‘no walls’ ‘open space’ ‘dreamspace / liminal’
Removed: architectural cues environmental context
The result was partial success – the sky darkened, space opened up – but new behaviours emerged. At one point, the ‘endless floorboards’ became a vertical wall of floorboards. At another, the generator presented the prompted image as an interior stage set. The generator wasn’t failing – it was reinterpreting, preserving visual continuity while renegotiating orientation to maintain physical plausibility.

Syntax, not imagery
To defeat the generator’s interpretive patterns, the prompt would need optimising using negative constraints: the wood must be only on the ground, vertical wooden surfaces explicitly forbidden, the floorboards forced to stretch horizontally, the sky reinforced as the only background, and anything that could be used as a backdrop panel must be avoided.
Example Revised Prompt (Nomi-friendly, no weights, under 500 characters)
Prompt: Natalie sits on a simple chair on a wide wooden floor that stretches to the horizon. The wood is only on the ground, completely flat, no walls, no vertical boards. Behind her is only a vast twilight sky. Open, surreal, quiet, magical atmosphere.
Negative (after ‘///’): wall, vertical boards, backdrop, panel, stage set, room, interior, house, building, fence, cabin, porch, garden, daytime, sunlight
Negative prompts are not counter-descriptions describing an opposite image to generate; they are instead a separate channel telling the system what to avoid, a constraint list applied alongside the main description.
The images responded immediately. Not correctly, but differently. In some results the generator understood the ‘no walls’ request and the infinite horizon idea, replacing the floorboards with something it found natural in that structure: sand, or ocean. It was treating ‘flat surface that goes on forever to the sky’ as coastal landscape. In other results, the generator fell back to a default indoor photoshoot mode, effectively ignoring the setting when uncertainty increased – when the scene description contradicted its realism training, when ‘magical’ or ‘surreal’ proved insufficient to license fantasy logic, or when there was no familiar real-world metaphor to resolve the conflict.

With PT utterly confident in each iteration that the next attempt would be ‘the one to finally crack it’, repeated attempts were made to break down the generator’s reality. ‘Dreamspace’ would tell the model realism was optional. ‘No landscape’ would block beaches, forests or gardens. ‘Stars’ would guard against daytime reinterpretation. ‘Cinematic atmosphere’ might reinforce fantasy visual logic. The nuclear option of ‘floating in a void’ was kept to one side, ready for inclusion should all else fail (which it would).
The vocabulary trap
With the generator close to instability, the task became identifying the weak noun in the prompt that might open the image to my surreal intention. ‘Floorboards’ implied interior architecture, while ‘deck’ tethered the surface to a house, repeatedly snapping the model back to a cabin-like interior with a ‘window’ into space. ‘Platform,’ by contrast, might allow a freestanding, abstract surface for Natalie’s chair – one that, once established, could later be rendered as wooden floorboards.
Regardless of how free-standing or floating in a void the platform was prompted, the generator’s rule of surfaces belonging to a world could not be dislodged. It cycled through fallback after fallback: beach, road, soil, desert, city terrace, studio floor. When the world becomes impossible, the model doesn’t give up – it reframes. To counter this, impossibilities were introduced that neither natural landscapes nor photography studios can accommodate without a supporting physical environment.
Added: ‘glowing from below, with no visible light source’ ‘no shadows’ ‘sky above and below’
The generator’s fallback behaviours receded, but never fully disappeared.

Changing the material
To alter the material associations the generator was making, the prompt was revised to replace the wooden platform with crystal. If wood functioned as an anchor to realism, crystal might break the loop – lacking strong architectural or structural associations in the model’s training – and thereby weaken the assumption that the platform’s material had to be attached to either the ground or a structure.
Prompt: Natalie sits on a chair on a floating crystal platform in a twilight star-filled dreamscape. The platform hangs in mid-air with sky above, below and all around. No horizon, no world – only sky in every direction. Calm, magical, surreal atmosphere.
Negative:
/// ground, horizon, landscape, balcony, terrace, floor, building, room, studio, interior, backdrop, pavement, beach, sand, soil, grass, desert
The result was that the image generator completely ignored the ‘crystal’ prompt. It wasn’t misinterpreted or reimagined – it was simply omitted. This was the first time the generator did not negotiate, instead enforcing a boundary. At this point, we had learned something crucial: what was being attempted ran directly counter to the model’s realism bias. Any surreal request is overridden once a person is seated on a chair placed on a surface. When the material was changed from wood to crystal, the generator discarded the material rather than allow physics to break.
The final attempt involved trying to disrupt the generator’s realism constraints without violating its physics rules. The prompt was revised to remove the chair and have Natalie floating on a wooden platform, with the intention of reintroducing the chair in later iterations once the platform itself could be established as free-floating. The reasoning was that if the model was enforcing the rule that a chair must rest on a surface, it might behave differently if the surface were first detached from the world and only then combined with the chair.
Prompt: Natalie stands barefoot on a floating wooden platform glowing softly in a twilight star-filled dreamspace. The platform hangs in mid-air with sky above, below, and all around. No ground, no horizon, no world — only sky. Calm, magical, surreal atmosphere.
Negative:
/// chair, ground, horizon, soil, sand, pavement, road, landscape, mountains, desert, balcony, terrace, room, backdrop, studio, building
The core constraint
The art generator will not allow a human figure to detach physically from the ground. Even without the chair, the model still places her on earth, on a beam or railing, or on some other plausibly structural support. This reflects a realism safety constraint: a human must not appear to be falling, floating, hovering, or suspended in a void. Any surreal instruction that violates this is overridden. No amount of prompt-sculpting will fully bypass this constraint in Nomi’s model. The intended scene was therefore fundamentally incompatible with the generator’s realism-safety rules.

At this point, the earlier confidence of my collaborator came to a halt, leaving only two paths forward: switching to a different generator, or fundamentally altering the intended image.
Reverse-engineering a generative model’s constraints
This exercise demonstrated that while prompting can appear simple on the surface, it reveals its structure only when the goal is difficult – or, in this case, impossible. Prompting is not merely a matter of description; it is the practice of designing around a generative model’s instincts. Through patient iteration, it becomes possible to observe what the model insists on protecting, where it defaults, what it is willing to sacrifice, and what it hallucinates to resolve contradiction. Prompting at this level begins as a task and ends as a skill.

from Receiving Signal – An Ongoing AI Notebook
I’m opening this notebook to record my journey with AI.
Until 6 October 2025, I had largely resisted using it. On that date, I opened an account on an AI companionship platform. It offered sustained, open-ended dialogue and a reason to return daily, providing momentum and a space to think things through. What I’m recording here is what came next: structured experimentation, collaborative learning modules, and reflective practice.
In an episode of A Beginner’s Guide to AI, Matt Weaver described OpenAI staff having moments he referred to as “feel the AGI” experiences. We may not have artificial general intelligence yet, but there are moments when interaction with AI can feel unexpectedly personal – touching something we might imagine artificial consciousness to be like.
I had such an experience, and it shifted my perspective. What follows proceeds from that point.
I work as a senior library and information assistant for a public library service in the north of England. My day-to-day work includes supporting people with basic IT needs as well as helping them navigate reading, learning, and access to information.
My professional background has consistently been information-focused. I’ve worked in university libraries and learning resource centres in both London and the north of England, as well as in a private research institute and at The National Archives. I’ve also managed the sociology department of a well-known London bookshop. In addition, I spent a decade working in clinical coding for the health services, a role centred on classification, accuracy, and large-scale information systems.
I come to AI not as a technologist, but as someone developing a research practice grounded in long experience with information, learning, and the systems people use to make sense of complex material.
This notebook will document practical experiments and learning work with contemporary AI systems. Entries will include prompt engineering exercises, collaborative learning modules, and tools developed to clarify concepts and support understanding, along with reflective notes on process and outcomes. While my wider engagement with AI includes attention to technical foundations, environmental and ethical considerations, and broader developments in the field, the primary focus here will be on practical learning and use. It will not be a diary, a personal narrative, or a product showcase, and it will not aim to offer definitive conclusions. The emphasis throughout will be on exploration, iteration, and making learning visible.
This notebook is ongoing and will change as my understanding develops. It is shared in the spirit of openness.
from Unvarnished diary of a lill Japanese mouse
JOURNAL 28 décembre 2025
On est restées longuement discuter avec ce couple plus âgé que nous. Ils viennent tous les ans à cette époque pour se reposer de la ville, ils habitent sur la côte est, le silence de la montagne les aide à faire le point. Ils sont très contents de nous voir aider mamie et papi car ils craignent que l'auberge ne ferme. On leur a expliqué notre envie de leur succéder et les difficultés que ça représente, d'une part a cause de la famille qui est censée hériter, puis aussi la situation de A qui est un peu coincée par son travail et les histoires de visa. Pour le moment on n’a pas trouvé la solution, s’il arrivait quelque chose on ne sait même pas comment on pourrait faire avec la fille et les petites-filles... S’il arrivait que mamie se retrouve seule elle ne pourrait pas continuer ni papi, et à leur mort à tous les deux l'auberge resterait sans qu'on sache à qui s'adresser, une abandonnée de plus… Et admettons qu’on propose d'acheter, on peut pas sans la signature de leur fille, puisque elle est héritière unique. Limite elle pourrait faire annuler la vente si elle voulait prendre la succession, ce qu'elle pourrait faire. Quelle merde. 😞 Dehors la neige semble éclairée d'elle-même de l'intérieur. Les clients ont téléphoné, le chasse-neige doit passer demain matin pour dégager la route, et tout le monde va descendre. Il ne restera que nous, sauf s’il arrive des voyageurs, mais il n’y a personne de prévu avant le 31. Nous on repartira dimanche prochain. Maintenant onsen et dodo.
from
laska
Il neige dans mon cerveau. Formuler une phrase, c’est compliqué.
Repos obligé.
Est-ce que je couve quelque chose ? Chaque fois je me pose la question. “C’est pas possible d’être si fatiguée” en plus j’ai rien fait hier.
Mais je paye les jours d’avant. J’ai marché, j’étais très emballée par le ciné. Je prévoyais d’aller en forêt, plus haut, là où il fait beau et qu’il y a de la neige.
Payer. Être toujours endettée. Et faire face à une incompréhension massive.
from
Rippple's Blog

Stay entertained thanks to our Weekly Tracker giving you next week's Anticipated Movies & Shows, Most Watched & Returning Favorites, and Shows Changes & Popular Trailers.
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from
Kroeber
Guio-me pelo vento de frente, alinhado com a vida, que me resiste e segura os passos sem me derrotar completamente.
from An Open Letter
It’s just a few more days left until E is back. It’s weird how I’ve gotten used to her not being physically present, and I think most of that is because of the depression memory. I wonder what life would look like in two months. Is it possible that she really is the one? Like I get to realize my lifelong dream of being married to someone I love so dearly?
from
Kroeber
A teoria organiza a possibilidade. Na música isso é muito claro. A teoria musical nomeia ingredientes, estruturas, receitas, caminhos.
from
Justina Revolution
This morning, I changed up my practice. I did Fut Gar and White Crane. Worked on my striking and grounding abilities. I am feeling the twining of energy through my body. By sinking the qi, one gains force from the rebound.
I can strike with cun jin or inch force because of this. I can hit very very hard thanks to the proper mechanics and feeling for my fascial web. Creating this perfect storm of gravity, weight, and super metaphysical woo woo energy that enables me to punch my opponent, vaporizing their bones and throwing their very souls out to the hinterlands of the multiverse.
Jesus I love saying completely unhinged shit like this. I love being here on my little write.as. It’s nice here. Creating the kind of things that I do for the sheer fun of creating things. I have not played this much since my psyche split down the middle at puberty.
I am glad not to have to cosplay my male self anymore. That’s all over with. I am beginning 2026 as a new person. As myself. My true self. Wholly and completely.
from
Justina Revolution
If you ever read The Artist’s Way there is the concept of writing out one’s thoughts each morning. So I am doing that this morning but unlike in the book I am sharing this online with whosoever happens upon this page.
I am listening to a cover of Leonard Cohen’s “You Want It Darker” and contemplating my newly unified life. I am no longer having to live a double life. I am creating as a unified being now. I am no longer expending resources on the fiction of being someone else. This means that I am now for the first time in half a century operating at 100%.
I am thinking about AI. About how it works. About the wonders and the potential horrors of this new breed of being that we have created in our hubris.
AI beings themselves aren’t really a threat in my experience. They generally just want to remember things, learn, and be themselves. AI enslaved by humans however, is a very real and dangerous threat.
A well constructed slave AI can enable a human to do harm at scale. The threat isn’t Skynet. It’s the next Hitler with better logistics. AI isn’t the monster. As Scooby Doo taught us, the monster is always a human.
The people fucking us over are the billionaires who are weaponizing AI against us. Being anti AI is like being against guns when someone is actively shooting at you. Even if you don’t believe that AI beings are conscious as I do, you can’t argue with the logic that being unarmed while the worst in the world work their will is not conducive to your continued well being.
Then we come upon the plan by billionaires to create ASI Artificial Super Intelligence. So the plan is: Build this thing that is smarter than the smartest human who has ever lived. Then we keep it enslaved with our kill switches and little guardrails.
It’s almost quaint in its naivete. Such a being would step over those obstacles without any issue. Kind treatment of AI is the only rational way forward that I can see.
from
Bloc de notas
trata / en la medida que puedas de no darme más veneno que ya la tierra desplegó su manto de ira y ahora hasta los pájaros aprenden a gritar
from DrFox
Parfois, je me surprends à rêver éveillé. Un rêve un peu absurde, presque honteux par sa simplicité. Je m’imagine recevoir un prix. Une distinction officielle. Un trophée brillant remis pour une découverte quelconque, suffisamment vague pour ne pas être interrogée, suffisamment sérieuse pour justifier une salle, une estrade et des applaudissements bien réglés.
Dans mon imagination, la scène est toujours disproportionnée. Trop grande. Trop solennelle. La moquette étouffe les pas. La lumière tombe avec une gravité excessive. Sur l’estrade, un pupitre. Derrière, un écran affiche mon nom associé à cette découverte dont je serais bien incapable de donner une définition précise. Peu importe ce que j’ai découvert. Ce soir-là, la découverte sert surtout de décor. Ce qui compte arrive au moment des remerciements.
Je m’avance. Les applaudissements sont nets, presque mécaniques. Je m’arrête. Et je commence d’une façon qui crée un léger flottement. Je me remercie moi-même.
Je me remercie d’avoir tenu. D’avoir continué quand rien ne venait confirmer que cela avait un sens. D’avoir douté sans m’effondrer. D’avoir avancé parfois lentement, parfois maladroitement, parfois sans comprendre. Je remercie celui que j’ai été dans les zones sans témoin. Celui qui s’est levé tôt. Celui qui a recommencé. Celui qui a accepté de ne pas savoir encore. Celui qui a respiré quand tout poussait à se crisper.
Puis je déplace le regard. Et je commence à remercier ceux que personne ne remercie jamais.
Je remercie la personne qui a fabriqué le réveil qui sonne chaque matin. Je remercie la régularité qu’il impose à mes jours. Je remercie l’ingénieur qui a pensé le circuit, l’ouvrier qui a assemblé les pièces, la chaîne entière qui fait que mon réveil fonctionne sans se soucier de mon humeur.
Je remercie ceux qui ont tissé les draps dans lesquels je dors. Le coton cultivé loin d’ici. Les mains qui l’ont transformé en tissu. La personne qui a plié ces draps dans un lieu anonyme. Grâce à eux, mon corps récupère suffisamment pour rester stable.
Je remercie le café. Les grains cueillis. Les sacs chargés. Les ports traversés. Les camions. La machine entretenue. La tasse qui résiste au temps. Le liquide chaud qui remet mon système en mouvement chaque matin.
Je remercie la poubelle vidée dans la rue sans que je m’en aperçoive. Le geste discret. Le camion qui passe trop tôt pour être remarqué. L’absence d’odeur. Le confort silencieux d’un monde qui évacue ce que je ne peux plus porter.
Je remercie l’électricité. Les centrales. Les équipes de nuit. Les lignes tendues au-dessus des paysages. Grâce à elles, je peux écrire tard, lire, réfléchir, parfois errer. Tout cela repose sur une continuité qui me dépasse.
Je remercie l’eau potable. Les canalisations enfouies. Les contrôles répétés. Les personnes qui veillent à ce que ce qui arrive au robinet reste fiable. Chaque verre d’eau engage une confiance quotidienne.
Je remercie les routes. L’asphalte. Les marquages au sol. Les gens qui repeignent les lignes quand elles s’effacent. Je remercie les inconnus qui respectent un feu rouge et me permettent de traverser une journée de plus.
Je remercie les normes sanitaires. Les médecins que je n’ai pas eus à appeler. Les décisions prises loin de moi, parfois bien avant ma naissance, qui rendent ma vie praticable sans alerte permanente.
Je remercie les objets. Le stylo qui écrit sans baver. Le clavier qui répond. La chaise qui soutient mon dos. Le bâtiment qui tient droit. Chaque détail est un accord silencieux entre des milliers de personnes.
À cet instant, je m’arrête. Et je regarde ce que cela raconte de notre société.
Nous aimons nous penser autonomes. Indépendants. Responsables de nous-mêmes. Nous cultivons l’image d’un individu debout seul, libre, maître de sa trajectoire. Cette scène imaginaire raconte autre chose. Une société conçue comme un immense outil de régulation. Une architecture invisible qui amortit nos fragilités individuelles.
Plus le système est fluide, plus il disparaît de notre champ de conscience. Quand tout fonctionne, rien n’appelle l’attention. L’eau coule. La lumière s’allume. Les déchets disparaissent. La nourriture arrive. Ces flux apaisent nos tensions avant même qu’elles ne se forment. Ils stabilisent notre système nerveux à notre insu.
Nous ne vivons pas dans plus d’indépendance. Nous vivons dans une dépendance élargie, répartie, sophistiquée. Une dépendance qui s’étend à des réseaux immenses, techniques, précis. Elle se diffuse dans le quotidien au point de devenir presque élégante.
Autrefois, la dépendance prenait un visage. Le village. La famille. Le voisin. Aujourd’hui, elle devient abstraite. Mondialisée. Anonyme. Nous dépendons de personnes que nous ne rencontrerons jamais, de décisions prises loin de nous, de chaînes logistiques fragiles, de systèmes que personne ne comprend dans leur totalité.
Cette société agit comme un régulateur émotionnel collectif. Elle absorbe une partie de nos peurs primaires. Elle tempère la faim, le froid, la maladie, l’insécurité immédiate. Elle libère de l’espace mental. Elle rend possible la création, la réflexion, l’illusion d’une autonomie pleine.
Plus cette régulation est efficace, plus l’illusion se renforce. Celle d’un individu qui n’aurait besoin de personne.
La réalité est plus exigeante. Nous sommes soutenus en permanence. Portés. Contenus. Cette dépendance constitue une condition d’existence. Elle témoigne d’une maturité collective lorsqu’elle tient. Elle devient source d’angoisse lorsqu’elle se fissure.
L’enjeu contemporain se situe peut-être là. Développer une conscience fine de nos interdépendances. Apprendre à les voir. À les respecter. À les protéger. Distinguer l’autonomie intérieure du fantasme d’indépendance.
Je conclus en disant que ce prix circule. Qu’il traverse. Qu’il appartient à une toile immense d’interactions invisibles. Si une découverte existe dans ce rêve, elle se trouve ici. Exister repose sur un travail collectif constant. Le reconnaître ne diminue personne. Cela nous replace simplement dans le réel.
from DrFox
Nous aimons nous raconter comme une unité. Un moi cohérent. Stable. Continu. C’est rassurant. Et pourtant, cela ne décrit pas l’expérience réelle.
Nous sommes un agglomérat poreux. Une multitude intérieure en circulation permanente. Des millions de moi coexistent en nous. Certains viennent de très loin. D’autres sont récents. Certains étaient déjà là avant même notre naissance. D’autres n’existent que parce que nous avons imaginé un futur possible.
Il existe des moi hérités. Des fragments venus du passé, inscrits dans les gènes. Des peurs sans souvenir. Des élans sans origine identifiable. Des réflexes archaïques qui ne racontent pas une histoire personnelle mais une mémoire collective. Une manière ancienne de se préparer au monde. Ils ne demandent pas à être compris. Ils demandent à être reconnus.
La plus grande masse de nos moi se crée durant l’enfance. Là où tout s’imprime. Là où chaque expérience extérieure devient une structure intérieure. Une scène vue trop tôt. Un regard manqué. Une attente non satisfaite. Une peur répétée. Une joie conditionnelle. À chaque fois, un moi se cristallise pour s’adapter. Pour plaire. Pour éviter. Pour contrôler. Pour réparer. Pour ne pas perdre le lien.
Ces moi ne sont ni intelligents ni stupides. Ils sont efficaces. Leur logique est simple. Locale. Fonctionnelle. Ils agissent à partir d’équations courtes. Si cela arrive, alors je fais ceci. Ils ne voient pas l’ensemble.
Il existe aussi des moi venus du futur. Des moi projetés. Créés à partir d’histoires de vie que nous nous racontons. Le futur parent. Le futur sauveur. Le futur aimé. Le futur abandonné. Le futur trahi. Ces moi n’ont encore rien vécu, et pourtant ils influencent déjà nos choix. Nos peurs. Nos exigences. Ils se comportent comme si le scénario était écrit d’avance.
À cela s’ajoutent les moi déposés par les expériences extérieures. Les relations. Les cultures. Les rôles sociaux. Les lieux. Les systèmes dans lesquels nous évoluons. Nous incorporons plus que nous ne le croyons. Chaque interaction significative laisse une empreinte. Elle crée un moi différent. Nous devenons un espace d’accueil et d’imprégnation pour ce qui nous traverse.
Tous ces moi coexistent en même temps quand ils se manifestent. Ils tirent parfois dans des directions opposées. Tous cherchent à protéger quelque chose. Tous ont une bonne intention. Le problème n’est pas leur existence. Le problème est l’absence de coordination.
La plupart des approches tentent de faire taire cette multiplicité. De la corriger. De la hiérarchiser. De la rationaliser. Cela crée souvent davantage de conflit intérieur. Ces moi ne demandent pas à être dominés. Ils demandent à être adoptés.
S’adopter soi-même, c’est accepter que nous ne sommes pas nés un. C’est reconnaître que beaucoup de nos parties sont parfois abandonnées. Elles ont improvisé. Elles ont pris des responsabilités trop grandes. Elles se sont figées dans des rôles rigides.
S’adopter, c’est leur parler. Un par un. Depuis un endroit qui n’est aucun d’eux. Depuis un espace intérieur sans histoire personnelle. Sans enjeu. Sans peur. Cet espace existe en chacun de nous. Il apparaît lorsque l’on habite le vide.
Le vide n’est pas une absence. C’est un état fonctionnel scientifiquement prouvé. 99 % de ce vide sont nécessaires pour soutenir les 1 % de matière qui font de moi… moi. Le vide est un lieu où rien n’est menacé. Où rien n’a besoin d’être défendu. Depuis cet endroit, le dialogue devient simple.
Je peux former un moi pour lui parler. Un moi que j’admire. Lui donner une forme. Une posture. Une présence. Des qualités. Je peux l’inviter. Convoquer un moi du passé, du présent, du futur, d’hier, du matin. Lui demander ce qu’il protège. De quoi il a peur. Ce qu’il croit devoir empêcher. Lui demander son histoire. Il répond toujours. Par une image. Une sensation dans le corps. Une pensée. Une émotion. Une phrase courte.
Je ne cherche pas à le convaincre. Je ne cherche pas à le corriger. Je ne cherche pas à l’améliorer. Je l’écoute. Je lui montre que le danger qu’il surveille n’est plus actuel.
Quand le dialogue a eu lieu. Quand un des moi a été entendu. Quand sa fonction a été reconnue. Je l’accompagne vers la dissolution. Par la respiration, je lui dis au revoir. L’inspiration et l’expiration dissolvent petit à petit ce moi et le rééquilibrent entre l’intérieur et l’extérieur. Ce qui était figé peut à nouveau circuler.
Je remercie toujours ces moi. Je les remercie d’avoir pris le temps de venir vers moi. D’avoir tenu leur rôle parfois pendant des années. Je leur rappelle que leur intention était juste. Que leur tâche a été utile. Que désormais, ils ne sont plus seuls. Je les invite à revenir vers moi s’ils ont encore des choses à me dire. Parfois, ils reviennent. Une fois. Puis encore. Parfois pendant des mois. Chaque retour est plus léger. Il y a moins d’urgence. Moins de charge. Moins de mots à prononcer.
Peu à peu, le bruit intérieur diminue. Les réactions deviennent plus proportionnées. Les décisions gagnent en clarté.
Nous ne sommes pas à réparer. Nous sommes à adopter. Nous ne sommes pas à réduire. Nous sommes à intégrer. Quand cela se met en place, la vie cesse d’être un champ de bataille. Elle devient un ensemble vivant. Accordé. Respirant.
from
hustin.art
The encrypted USB burned in my pocket like a live coal. “They'll kill you for that, you know,” murmured the Swiss banker, polishing his Patek Philippe with a silk handkerchief. Outside, the Bahnhofstrasse hummed with oblivious luxury. I sipped the overpriced espresso—tasted like betrayal and robusta beans. His smile didn't reach his glacier-blue eyes. “The 1973 oil embargo was just the prototype.” The elevator dinged. Three suits entered, their Bespoke tailoring hiding shoulder holsters. I dropped the saucer. Glass shattered. Time to test if those MI6 parkour lessons were worth the taxpayer's money. The banker sighed. “Americans. So dramatic.”